@testo.cat: #testosterone #naturaltestosterone #sleeptips #lockin #testocat

Domcakk :

just do what your body need😂 for example the food before bed if you are hungry just eat

LLP3342 :

Magnesium is just one thing that helps sleep, you also forgot about B6 and tryptophan

Peter :

I follow for the cats

Will :

I take magnesium in the morning as a supplement is that Alr

MightyOwl420 :

idk why but i sleep better when i eat a lot of carbs before sleeping

amir :

but i need to listen to something on the tv when sleeping

. :

Would a sleep mask help

ABT Kurdi ✹ :

Tiktok bullshit

Leunguinho :

I usually drink milk with honey before sleeping

justenn :

does using an ac somehow affect ur t bcuz of low temp?

vlassrlf :

All drinks? water too?

MK🧉 :

Does sleeping in freezing cold room do anything ?

KeyboardBassist :

when do i eat cottage cheese then so it can digest slowly at night? 3 hours before bed?

𝖌𝖗𝖎𝖒𝖊𝖘 :

I take 500mg of magnesium is that good

zcalo :

is a blindfold equivalent to darkness

Err :

What about water before bed?

Meowve :

🫟 :

Haterloverrychrych :

🎰 raghav 🎰 :

what if I shower with warm water but turn it cold near the end

ata.yardimci :

peak post

Azarus :

Aye i gotta sleep before 6pm to wake up at 2am, any tips? (ive got a school schedule coming up for this weekdays.)