@lizokryptonianreborn0: @yoran.fitness 🤝 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness

lbg123 :

so when they say to not do too heavy loads on lateral raise because traps would overtake,it's a lie?

simonmattsson :

Thoughts on AC black flag Unc

crogotem :

i still can't believe some people think you have to "feel" the muscle, like bro when ur doing a bicep curl ur not curling with ur fucking tricep😭

𝕽𝖔𝖏𝖔 :

Unc I got nothing to say

Charlie | Fitness & Lifestyle :

Yeah, but if you feel a muscle, you do better on that set if you didn’t feel the muscle

vy🐐scki :

why do people care on so many little things that matters nothing bro just lift and do the muscle function's exercises

luka :

kad unc priča ceo svet ima da sluša

🍁 :

Unc I look up to you as an unc your advice is absolutely flawless keep going

نيم :

So does lifting heavier more effective?

ItsTheCroatianfriend :

otkud si?

selim :

Third unc

yoobhin :

unc i love u

. :

i wouldnt feel my back during lat pulldowns and most back exercises so i thought i was doing smth wrong. i appreciate this vid unc

brendon :

Have u played any resident evil games unc

den_langsome_pmx :

First

brightsu_ :

Uncc how important is fiber in general and how many gr u get per day?

x00119922 :

Lmao the ai generated caption of that guy

ForExampleNothing :

so it's that the form gets worse?

Ͳօժօɾ :

unc is training rear delts directly if you do a upper back row worth doing

ok :

saw a vid abt ur cola zero intake. does it rlly transfer to water intake since it is 98% water or nah. cuz i thoufht abt it before but always drink 3L aside from the cola zero i drink a day

matthewsegal12 :

what's your favourite ps5 game btw

Scoopy :

Can exquisite form help reduce that “spread”, or is it inevitable as the load gets heavier?

user.8898976 :

George :

How many clients do you have?

gian :

Unc ive seen a few videos saying that hanging leg raises and ab rollouts are not actually targetting the abs since its not a spinal flexion movement i js wanna know if are they saying the truth or js pure bs