@thenutritionnarc: Being attractive in your 30s is 80% just being in shape @Mike Mancusi

Blake | NARC
Blake | NARC
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Region: US
Wednesday 05 August 2026 15:00:00 GMT
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katrinalavie
kat :
36 w two kids and in better shape than I was in my 20s
2026-08-06 01:44:19
866
glamwithkim
Kimberlyxo 🧸🎀🌸🍒 :
Almost 40 and been lifting for 14 years
2026-08-06 19:53:48
486
milochondria_
milo :
fr people in their 30s sign up for too many responsibilities and can’t prioritize their bodies
2026-08-05 15:10:24
540
yayatheepony
Solange in the Elevator 🐝 :
I look better now than I did when I was in my 20s
2026-08-06 12:02:28
401
bens01362
Mkbens :
In your 30s the people who don’t take care of themselves start to show
2026-08-06 00:44:27
88
naomitrophy
Naomiii :
33 no kids. gym or Pilates daily not a big difference I feel from 26
2026-08-05 17:55:33
169
privereservation
privereservation :
40 and trying my best
2026-08-05 23:30:10
70
itsdapickle
Matt 🇨🇦 :
I've thought about this a lot. There are almost no people on this planet that would still be "ugly" if they just took better care of themselves. Being in shape, grooming yourself well, and wearing clean clothes that fit will make the vast majority of people genuinely physically attractive
2026-08-05 16:04:38
54
about_issa
About Issa :
Yup! We’re both 35 and we’re in better shape now than we were in our 20s coz we prioritized our health and fitness!
2026-08-05 23:28:31
45
alexiyys
Lexi!!✨♥️ ~ Theme Parker :
Left is when I was 20, and right is this year when I turned 30 :) 🫶🫶🫶
2026-08-06 02:48:06
85
lakehylia
liko :
I love living in a walkable city
2026-08-06 19:51:16
14
dkj.fit
Dylan Johnson :
33 and in the best shape of my life.
2026-08-05 21:29:42
30
killseymour
Killsey :
me at 25 vs me at 35
2026-08-06 18:05:12
35
joshstubbs51
Jstubbs :
It’s less about working out and more about how busy life gets and people’s metabolic health is terrible because the avg American spikes their blood sugar everyday with lattes and carbs which leads to overeating. Most people in America have some sort of metabolic health issue which makes weight gain/loss easier and harder to get off
2026-08-05 22:01:40
15
damnnearvegan
Sage2k :
30 something, I just wanted to post myself 🥰
2026-08-06 20:33:53
20
tobeefrank
Frank :
I'm 40 and all you need to do use your time wisely. You don't need to spend hours in the gym every single day. People really don't realize how much time they waste in a day.
2026-08-05 18:30:26
28
liftwithdamian
Damian Bennett :
I'd say I'm in the best shape in my life at 35. Was always a skinny fat kid playing video games growing up. Now I lift weights, do cardio and still play video game
2026-08-06 19:34:21
7
eddie.dantes
Eddie Dantes :
Thats 80 percent at every age, tbh
2026-08-05 16:25:32
18
cstephaniem17
cstephaniem17 :
As a woman our metabolism changes- 25-27, 32-34, 43-45, after menopause.
2026-08-05 22:38:45
7
isaacwilson182
Isaac Wilson :
Yea people are always like “man I wish I had the metabolism I had when I was 18” bro you didn’t drink and played sports back then, ofc you were in better shape
2026-08-06 14:57:07
6
s0urcee
source :
I’m 28 and constantly get comments about how I look younger 😭 also there’s so many hot ppl in this comment section
2026-08-06 03:43:17
5
abillionraptors
Abillionraptors :
I didn’t get into shape until I turned 30.
2026-08-05 21:09:18
16
christopherbf1
ChristopherBF1 :
31. never married, no kids. Getting back in shape with prayers to Jesus, breakdancing, & lifting weights. Consistency is key
2026-08-06 02:55:38
5
queso1005
Nellieeeeeee🧘🏻‍♀️🫶🏼🏋🏻‍♀️ :
Team have no kids and be hot and look young and feel great AND I’m going to be able to retire before my 70s. Loving my life at 34 ❤️
2026-08-05 17:30:00
20
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