I knew you'd say that!! Mike was conceived under a squat rack 😂🤣🍀
2026-07-31 15:34:42
5
J Alvarez566 :
I stopped conventional squats, started squatting on a pendulum squat machine and my legs grew… go figure
2026-07-31 05:42:11
1
boggo :
how are u gonna train legs?
2026-07-30 23:15:18
108
big_j_81 :
So no bar or weights?? Just an empty rack??😂
2026-07-31 11:20:16
45
Darren :
Why are you doing this series? You are coming across so annoyed with every question I've seen so far.
2026-07-31 15:01:29
19
Hot Carl :
guys obviously he means a setup that comes with a bar and some weights, maybe even a bench.
question wasn't specific enough.
2026-08-01 05:52:44
11
Joe :
Squat rack. Barbell. One 45plate? Or are wights free
2026-08-09 20:13:57
0
Luis Lopez :
smith machine, adjustable cable machine and a peck deck
2026-08-01 22:01:19
1
Nick e4 :
this is so valid. a squat rack can be used for both squats and deadlift which are the most effective exercises. you dont need anything else. maybe a mobile bench to put it under the squat rack for bench press
2026-08-02 09:25:55
1
TomatoTahmato :
Smith machine. Done. Don’t need 3
2026-07-31 00:16:35
10
WarLorde Music :
Is it illegal to do curls in a squat rack?
2026-08-01 14:24:25
0
steffenrob :
Ok he got the perfect equipment for bicep curls. But how will he target legs.
2026-08-01 19:51:12
4
No name :
but don't tell us why
2026-07-30 23:15:57
0
hoffspringv4 :
just the rack? no bar? no weights? no mat? no straps? no belt?
2026-07-30 23:48:09
2
Kristers Pomaskovs :
squat rack, pullup bar, dip bar
2026-08-02 21:49:46
0
BDawg :
squat rack, 45 lb barbell and a set of 45 pound plates of 500 lbs in total weight
2026-08-15 02:40:47
1
homerfitzone :
Thats the answer
2026-08-02 07:58:22
2
armando :
quats hurt my back wish I could
2026-08-11 02:01:59
1
Vilhelm :
Makes total sense. Mike is awesome
2026-08-01 03:30:20
2
Marco :
You might need a barbell with that squat rack Mike
2026-08-01 10:09:51
0
br363 :
Squat rack/power rack, cable machine, leg extension/hamsting curl
2026-08-01 03:59:15
0
Adib :
Does this guy ever give a straight response?
2026-08-01 17:16:27
1
None The Wiser :
Mike don’t miss
2026-08-01 01:31:51
1
Chris J :
Yessir! When I first started my home gym, squat rack and a barbell with a few 45s was all I had. Squats, bench, deadlifts, overhead press, bent over rows, curls, RDLs, pull ups. Had all I needed at the time 🫡
2026-07-31 12:34:17
5
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