@quanbfit: Single Arm Cable Front Raise the RIGHT Way🔥💪🏽 outfit @DFYNE code - QUANB #shoulders #shoulderworkout #delts #cableworkout #gymtips

user3660967548444 :

You the goat big dawg🫡

Jdude95 :

Nein sets of Elon musks

svintdrew :

Not me way in the back 😂. I recognized this gym way too quick.

👋🏼 :

Yo bro you helped me with like 20 exercises bro your fire 🔥

thtlilgeekedbihh._ :

matter fact I need you to be my personal trainer at this point 😂

Devon Blake :

Jus like dis

𖣂︎ :

„Cause this ain’t the way to gooooo“🔥

Rojbista🕉️🇳🇵 :

Supporting small creators

ASHLEY 🇵🇷 :

Is this a form for women too?

Nate :

𝓒ℬ_𝓞𝓞 :

this genuienly might be top 3 front delt exercises with the rope

noëlle😽 :

your content helps me sm 🥹✌️

Ashleigh Johnson :

Caroline 🇸🇻 :

I want to say thank you!! Your videos had helped me a lot how to use the equipment.. I started to hit the gym in my apartment and I have your video saved on my phone

TikManJoe :

Dude I'm at the gym right now about to pass out just like this.. 😩😫😩

Don’s baby bro :

These are helpful brother

_jackieontherun :

I’ve been in the gym the past 2 weeks and I use TikTok to search up the proper way to do exercises. You’re the first video to pop up every time I search! You’ve help me a ton! I be using videos from 2023-2025! Thank you so much 😊 much gratitude 🙏🏽

Bisinu🌺🇲🇵 :

got it

Nikaluffyttv :

Is anyone actually doing it the first way?

Aymeric758 :

Good stuff Quan!

taron763 :

I needed this bro thank you 🙏🏽

Muhammed 035 :

The goat

Basel :

gonna try this , thank you

gymrat101_samim :

yo quan would you do a forward lunge for quads? for legs? or if possible a walking lunge...

fit.fulton :

@quanbfit 7 months ago I began my journey knowing basics of weight training and powerlifting. I searched lifts on tiktok and found your videos. I created a "collection" folder for workouts and added your videos. man you helped me learn so much and I'm 111lbs down chasing aesthetics and being healthy now! thank you for being a help in my journey!! 💪