@brookekendald: I recently re-injured my knee for like the 3rd time. I’m stepping away from heavy leg exercises and using light weights. These are some exercises I’ve been doing lightly that haven’t been giving me knee pain. No more back squats for me again !!! Set: @Oner Active #dumbbells #kneepain #lowerbodyworkout #kneefriendlyworkout #legworkout

Brooke

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Region: US

Friday 31 July 2026 00:00:03 GMT

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Comments

Rebecca Bendre :

I must give those RDLs a try!

2026-08-09 21:54:25

anastasia | mama & postpartum :

You are my motivation to get back into the gym

2026-07-31 04:06:15

adelyn rose :

i did rdls the other day and wow i’m in pain

2026-07-31 23:11:46

Cierra Z :

As someone who has bad knees for no reason THANK YOU

2026-07-31 02:22:09

alexadevarona :

Yayyyy bad knee twins 😭😅

2026-07-31 00:06:26

dianna tucker :

need this bc my knees HURT

2026-07-31 00:08:42

amanda bailey :

obsessed w the pink set

2026-07-31 03:59:16

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