@._29063: #عفاش_اليمن_صنعاء_تعز_عدن_ذمار_حجة_حضرموت_المكلا_دمت_صعده_الشعب_اليمني@

احمد علي_عفاش
احمد علي_عفاش
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Friday 31 July 2026 00:57:08 GMT
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user623911313387
أنيقه في أدق تفاصيلي 💗 :
سلاماً عليه يوم ولد ويوم استشهدت ويوم يُبعث حيا سلاماً على روحه الطاهرة وعلى شجاعتة وايمانه القوي وسلام على رفيق دربه الوفي الشهيد عارف الزوكا وسلاماً على أياماً مضت ولن تعود 😔
2026-08-05 04:32:51
9
user4950985119532
$ألجنرال $ :
رحمك الله يازعيم الأمه واسكنك فسيح جناته وياقهرقلبي عليك
2026-08-05 18:27:37
3
user7723375534663
يمن اشموخ :
ايا خدمات يااحمد علي
2026-08-06 18:43:23
2
qasr419
اليمن 🇾🇪 اصل العرب :
لاتوجعو قلبي 💔 كفايا
2026-08-06 13:01:05
2
user9026504638272
رحيق القرآن :
الله يرحمك موتك خساره كبيره والله
2026-08-06 19:17:31
3
user7332196212939
العاصفة 🌪️🌈 :
احاح
2026-08-04 20:29:19
2
aziz771494
♥الجهمي♥ :
🤲رحمة الله تتغمدك في واسع رحمته يارب 🤲
2026-08-05 21:13:43
3
user18326123823
(🖤Ã) حًمًوٌدٍيَ وٌحًيَدٍ :
يا اخي حرام عليك والله تقهرني 💔🥺من صباح الصبح
2026-08-06 05:06:09
4
user6398345746370
ابو طه :
الله يرحمه ويسكنه فسيح جناته 🤲💞
2026-08-06 11:35:51
1
user93856113458043
احمدمهيوب علي :
رحمة الله تغشاه ❤️❤️❤️❤️
2026-08-06 03:01:52
2
user6353050965867
علي 🫡🌹 عبدالله 🇾🇪 الراعي :
الله يرحمه ويغفر له ويسكنه فسيح جنته اللهم امين يارب العالمين 🤲
2026-08-06 17:48:49
2
laala890
النبض والنفس :
الله يرحمه ويلعن م ظلم البلادوالعبادوالمواطن
2026-08-06 05:39:11
2
user3326758710439
[email protected] :
الله يرحمه@
2026-08-06 01:22:21
2
foodhvhbfkj
حساب 🔒من قبل راحت البال :
الروح
2026-08-05 05:19:51
3
user57212170819270
ابوهيلان معمر السامري :
اح اح ايه والله اح والله تاريخ ولن يعود 😭😭😭😭😭😭😭
2026-08-05 21:42:36
4
user9026504638272
رحيق القرآن :
الله يرحمك
2026-08-06 19:18:27
2
user28570784200100
𐩣𐩢𐩣𐩵 :
الله يرحمه بعد رحيل ضاعت اليمن السعيد 😔😔
2026-08-06 10:39:56
2
user9034651205655
user9034651205655 :
ااااه الله يرحمك رحمة الابرار ارتاح لك الجنة الشعب بعدك ذليل ومكسور الله يعين اليمن
2026-08-06 09:12:25
2
user5118270019852
شاكر حبيب :
الله يرحمك يازعيم
2026-08-06 15:01:49
2
user68248541263431
#سكون الحنين :
الله يرحمه ويغفر له ويسكنه فسيح جناته
2026-08-04 20:46:30
2
knan81167
knan8116 :
الله يرحمه ويغفر له ويسكنه فسيح جناته.
2026-08-06 00:38:15
3
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(Recipe👇) Healthy Crumbly Cookie Brookie This is an absolutely MACROLICIOUS cookie brookie! Macros (makes 10 servings / 2 giant brownies): 98 Cals, 13.5g Net Carbs, 1.5g Fat, 7g Protein Each brookie is around 300 calories! Ingredients for Cookie Batter: Wet: 42.5g (3 tbsp) Plain or Vanilla Nonfat Greek Yogurt 30mL (2 tbsp) Egg Whites 2.1mL (1/2 tsp) Vanilla Extract (optional) Dry: 15g (2 tbsp) All Purpose Flour 1/3 Scoop Vanilla Whey/Casein Protein Powder 7.5g (1 tbsp) Oat Flour 36g (3 tbsp) Granulated Sugar Substitute (I used Swerve) 2g (1/3 tsp) Baking Soda 1/2g (1/4 tsp) Salt Ingredients for Brownie Batter: Wet: 1 Medium Egg 85g (1/3 Cup) Plain, Vanilla, or Chocolate Nonfat Greek Yogurt 240mL (1 Cup) Almond Milk Dry: 120g (1 Cup) All Purpose Flour 96g (1/2 Cup) Granulated Sugar Substitute (I used Swerve) 1 Scoop Chocolate Protein Powder (@levelsprotein) 1 scoop micellar casein powder 30g (1/4 Cup + 2 tbsp) Cocoa Powder 3g (1/2 tsp) Baking Soda 2g (1/2 tsp) Baking Powder Ingredients for Mix-ins + Topping: 21g (1½ tbsp) Chocolate Chips Extra Chocolate Chips to Taste (optional) Directions: 1. Preheat oven to 350°F. 2. Mix the cookie wet ingredients in one bowl and the dry ingredients in another. 3. Combine until a thick cookie dough forms. 4. Mix the brownie wet ingredients in one bowl and the dry ingredients in another. 5. Combine until smooth (don't overmix). 6. Pour brownie batter into a sprayed loaf tin. 7. Add dollops of the cookie dough on top and sprinkle with chocolate chips. 8. Bake for 50–55 minutes, slightly underbaking for that ooey gooey texture. 9. Let cool, slice, and enjoy. #levelsprotein
(Recipe👇) Healthy Crumbly Cookie Brookie This is an absolutely MACROLICIOUS cookie brookie! Macros (makes 10 servings / 2 giant brownies): 98 Cals, 13.5g Net Carbs, 1.5g Fat, 7g Protein Each brookie is around 300 calories! Ingredients for Cookie Batter: Wet: 42.5g (3 tbsp) Plain or Vanilla Nonfat Greek Yogurt 30mL (2 tbsp) Egg Whites 2.1mL (1/2 tsp) Vanilla Extract (optional) Dry: 15g (2 tbsp) All Purpose Flour 1/3 Scoop Vanilla Whey/Casein Protein Powder 7.5g (1 tbsp) Oat Flour 36g (3 tbsp) Granulated Sugar Substitute (I used Swerve) 2g (1/3 tsp) Baking Soda 1/2g (1/4 tsp) Salt Ingredients for Brownie Batter: Wet: 1 Medium Egg 85g (1/3 Cup) Plain, Vanilla, or Chocolate Nonfat Greek Yogurt 240mL (1 Cup) Almond Milk Dry: 120g (1 Cup) All Purpose Flour 96g (1/2 Cup) Granulated Sugar Substitute (I used Swerve) 1 Scoop Chocolate Protein Powder (@levelsprotein) 1 scoop micellar casein powder 30g (1/4 Cup + 2 tbsp) Cocoa Powder 3g (1/2 tsp) Baking Soda 2g (1/2 tsp) Baking Powder Ingredients for Mix-ins + Topping: 21g (1½ tbsp) Chocolate Chips Extra Chocolate Chips to Taste (optional) Directions: 1. Preheat oven to 350°F. 2. Mix the cookie wet ingredients in one bowl and the dry ingredients in another. 3. Combine until a thick cookie dough forms. 4. Mix the brownie wet ingredients in one bowl and the dry ingredients in another. 5. Combine until smooth (don't overmix). 6. Pour brownie batter into a sprayed loaf tin. 7. Add dollops of the cookie dough on top and sprinkle with chocolate chips. 8. Bake for 50–55 minutes, slightly underbaking for that ooey gooey texture. 9. Let cool, slice, and enjoy. #levelsprotein

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