@atoon_music: This music is uniquely composed to slow your brainwaves into the alpha and theta states, which are where anxiety melts away and your mood will naturally lift. It also contains vocal affirmations of encouragement woven into the music. I am a conservatory-trained composer and concert pianist who spent years studying how music affects the brain, and then began composing music that quiets your mind and relaxes your nervous system. The music uses hundreds of instruments, mixed in spatial audio, to surround you and nudge your conscious mind into surrender. If you felt anything shift while listening, even slightly, that’s your nervous system responding. Breath slowing, shoulders relaxing, jaw unclenching, heart rate regulating. The longer you listen, the more your system will begin to relax. Headphones will make a big difference if you have them available. I’d love to hear what you think :) #soundhealing #nervoussystemregulation #relax #anxietyrelief #adhd

Rolling Away🪐 :

I love music like this but when I’m down the two songs I listen to and sing along with are these two by “Owl City” -Fireflies, and -To the Sky. They immediately give me chills and make me feel better.

Huni.p0ts :

As an autistic/ adhd person who deeply loves music 🎶 thank you so much I wasn’t having a good day today and always looking for music to help me relax. I love this type of music 🩵. I will be following and saving. If you have anything else great like this please let me know. You just helped my over whelmed brain 🧠. I needed thissss!!!!. I would like a whole song if you have one. I am going to play this for my children and see if it would calm them.

EftelDing0416 :

i felt like someone put away the cobwebs in my head😂

Klara888 :

Horrible dissonance! I can hear 2 different music playing at once! 😏

Hélia Alves :

I wish it would have worked on me. It's still beautiful anyway 🥰

bstctygirl :

please add this to Spotify

wedea :

Where could we find the complete track ? Thanks for you answer

essencejordan_unveiled :

My head fluttered immediately and then my ❤️. Very uplifting 🎶 !

mess_y.jess_y :

Not me going out to put my feet in the grass for this 😅

bcraynumerouno :

caitlinaudreyjohnson :

This made me cry and smile! Thank you for sharing! 🙏🏻

💫 Fruity 💫 :

Got a headache

Ae Martinez :

This sounds like everything is gonna be alright ❤️

kez_899 :

I love this! Reminder: YOU ARE THE CREATOR. Live✨ Laugh✨ Love ✨ 7 7 7

mountainescaped :

This is the loading screen into your life

kenshedo :

appreciate you 🙏

Kynsea White :

Listening to this while singing “every single cell inside my body…….” Makes my ADHD brain smooth out ❤️

Mikeaye33 :

Mind you violin is my favorite instrument 🔥🔥🔥

That Dad :

why do i feel like im in the mall in the 90s

Angela :

Spotify please?

jazzie phae :

I felt it! 😊 Thank you 💕

1edenlegacy :

I listened for like 20 seconds in, I just smiled genuinely. 💯

Nate Thatdude :

all music used to do this pretty much. they had bells everywhere always ringing...