@jeremymillerfit: The cue I tell myself when running downhill: KNEES OVER TOES! #run #Running #ultra #mountains #Hiking

Jeremy Miller
Jeremy Miller
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Region: US
Friday 31 July 2026 01:44:08 GMT
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ccx1sar
user9119540022957 :
Do we really need this info? It’s common sense just hike.
2026-08-02 15:44:07
0
skimchime
SkimChime :
Jam your toes into the front of your shoe
2026-08-02 17:44:18
275
upmeansdown
Up means down :
I tend to zigzag down steep areas.
2026-08-02 16:45:08
148
damagecontrolme
🎸Hiking Metalhead❌ :
Hiking poles are a must 🔥🤘🏻🔥
2026-08-01 23:45:02
47
bateman8977
Bateman :
Walking sticks save your joints.
2026-09-22 01:52:26
3
usercole5555
lisa Cole :
Turn slightly sideways, better 👍
2026-08-02 22:48:00
21
transylvania777
Transylvania777 :
Trail ultra runner here. Never paid to much attention on how to do this. Just do it the way is more comfortable and convenient for you.
2026-08-02 02:17:28
6
scott_m_stafford
Scott Stafford :
They teach you in the military to go downhill sideways
2026-08-09 21:15:16
4
m_paul_m
paul :
seriously? people need to be told how to walk now?
2026-08-01 23:27:36
1
ohheyhellonowgo
Ohheyhellonowgo :
Me, watching from my couch sans pants: "Hmm. Yes. Very informative."
2026-08-02 17:49:53
6
cookieduster26
cookieduster26 :
Side ways
2026-08-02 15:22:51
24
wanderingtowardawe
wanderingtowardawe :
Love those Salomon vests.
2026-08-02 19:58:10
0
danielcraig49
Daniel Craig :
I also Gallup like a horse down a hill it's also effective
2026-09-28 17:18:30
1
_psychonaut_0
Josh :
my knees will hate me either way
2026-08-04 19:26:03
3
jolineterry
Joline Terry :
What shoes are you wearing?
2026-08-08 01:15:13
0
saltyrainbowvibes
Skye :
I angle my feet sideways a little when I go downhill
2026-08-01 13:11:29
12
lizzycristofaro
Lizzzz :
My kneeeeeesssss tho
2026-08-04 16:49:32
1
darkphoenix1984
Darkphoenix1984 :
as a mountain climber a mountaineer, we use our poles to get us down the hill and we also do the French side step. If it’s really steep coming down you might want to try a French sidestep coming down and that way your weight is evenly. It’s kind of like when you’re downhill skiing you know and you’re a very steep run. Do you wanna really use the edges? That’s kind of how you use your feet.
2026-08-02 00:48:51
4
valeygurl22
Jersey girl :
Sideways
2026-08-02 19:20:07
5
treindfleisch
treindfleisch :
What shoes are those?
2026-08-03 01:24:52
1
jessiebananas
Jessie Bananas :
No, you shuffle sideways
2026-08-02 19:30:59
1
yung_menace223
YungBuccA2 :
I actually did this without thinkin bout it 🤷🏽‍♂️
2026-08-10 17:50:47
1
onehouseberry911
OneHouseBerry2 :
Don't hike, got it😂
2026-08-03 00:02:20
1
meya.boo2
maya :
I actually learned this by falling down the hill and now I’m extra careful
2026-08-04 02:42:21
1
daniel_belk
danielbelk_golf :
Beard looks good
2026-08-01 13:40:22
1
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