Nirv
Region: US
Friday 31 July 2026 02:34:36 GMT
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TRIwithDB :
I like the first 2, but swimming 4-5 times per week sounds too much….
2026-07-31 19:46:44
36
Coach Erle | Tri & Open Water :
day 5 of cadence still too low
2026-07-31 17:22:59
10
stuss :
why the chest monitor on the bike but the arm monitor on runs?
2026-07-31 02:47:37
7
tobias.sjoebeck.tri :
Save the Brick run for the specific training. You don’t need to do them until 1,5 month out from Race, before that it is just unnecessary fatigue. Then go 1 brick run/week 1,5 month out
2026-10-27 17:16:15
0
ir0nlungf30 :
This key is to injure your legs so you can’t run or bike for 2-3 months. Now I’m a decent swimmer after 3-4 days per week swimming during that time (up from really bad swimmer) 😂
2026-07-31 15:06:13
1
THP_Coaching :
My garmin thinks I’m crazy when I don’t rest 60h😂
2026-08-04 16:04:28
2
Summitswith.S :
Any extra tips for someone training for their first
2026-09-26 19:30:43
0
travis_the_triathlete :
Yeah if you want to get better at running off the bike you just have to get better at running
2026-08-02 23:41:00
0
sfenoff :
Honestly for a full IM you don’t even need one run OTB consistently per week. But they are such a hack for saving time
2026-08-02 00:50:05
0
ttwakin :
Nirv is a true tt Wakin listener on the brick
2026-07-31 12:04:23
4
Tush :
Whats ur swim pace lookin like for 3.8km per 100m
2026-08-02 05:34:00
0
Miles :
What does the active recovery look like on Monday? Is it ok to lift as a rest day or should I do less?
2026-07-31 04:44:58
6
Scotch Daily :
So only one run now? Rest is cycling and swimming?
2026-07-31 05:08:11
0
KevvaN :
I just got Home my smart trainer any tips ?
2026-07-31 05:18:45
0
Stasys Užupis :
Where do you find the time to train?
2026-07-31 12:12:32
0
N7 :
What are you on bro ?
2026-07-31 15:39:34
0
Grant Isbell :
🫡
2026-08-19 03:23:11
0
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