@low.iron.living: For years, I thought iron infusions were going to be the thing that fixed me. They were an important part of my journey, but lasting progress came from looking at the bigger picture. These are the changes that helped me take my ferritin from 4 to 175 and, more importantly, helped me get my life back. If you're struggling with low ferritin or iron deficiency, I hope this reminds you that healing often takes consistency, patience, and finding the approach that works for your body. What was your last ferritin level? I'd love to hear where you are in your journey. ❤️ #lowiron #irondeficiency #anemia #anemiaawareness #wellness

Low Iron Living
Low Iron Living
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Friday 31 July 2026 02:39:18 GMT
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nourtaha197
Nour :
My ferritin level is 11, and I’m afraid of the infusion
2026-08-30 20:34:40
6
chaninja3
Chaninja3 :
My ferritin is at 4. I genuinely feel like I’m dying.. like I’m just slowly rotting away.. it’s so physically hard, but the mental burden is truly becoming unbearable 😏
2026-08-04 02:25:02
488
th3highpri3st3ss
Mahalaaa :
Does low iron and ferritin make you have premature white or silver hairs because I’m only 26 and I have so many white or gray hairs not that it’s a bad thing. I’m just curious because I can see that you have some in you might be older than me, but I’m just curious
2026-09-26 03:21:08
13
kayla.henao
𝕂𝕒𝕪 ✨ :
My ferritin was at 8 two years ago and all my GYN said was “eat liver and spinach”
2026-08-13 12:49:48
33
alismomma717
Danielle Swope :
I’m at 13. Anxiety. Can’t sleep. Aches and pains. Fatigue. Shortness of breath. Chest pain/discomfort. Weak. Supplementing but can’t take high doses cause I’m sensitive to the supplement. Recovering from surgery too so need it more than ever.
2026-07-31 12:56:28
274
cassandraruiz763
Cassandra Ruiz763 :
mine is at 11 I cant function at all always tired all day over it
2026-07-31 05:43:29
149
dayana11021
Dayana Luxardo :
how do the transfusions make you feel? any side effects?
2026-07-31 23:39:08
9
lagueritacindy
Cindy Carrillo 🎀 :
I had one iron infusion and three months in my ferritin when back Down to 11. I’m trying so hard to stick with a routine but I’m so tired there are days I just don’t want to 😭😭😭
2026-07-31 13:28:39
18
piperlister
piper :
I had to get an iron infusion for a boost and that’s my arm 2 day later and continue on getting bigger
2026-08-28 22:38:30
42
billy.streety.boy
billy boy :
do you think your symptoms felt like a constant hangover? cheers x
2026-08-01 19:45:39
40
oldsoul4life
Farrah Kristen :
My ferritin is a 3 right now. Hemoglobin is 8.3. I just followed you. I'm allergic to iron infusions & oral iron supplements. I'm fighting for my life over here 😭
2026-08-01 13:11:19
31
brittwheeler4
Britt :
Mine is a 3, I need some serious help😭
2026-08-08 21:44:42
9
rosesrrozi
Rozina :
My ferritin is 7 and can’t take iron pills, my dear GP believes It’s ok and i better eat more red meat
2026-08-01 02:16:59
40
elevatedessentialsbtque
Tracy’s Style Studio :
I’m at a 4 and feel awful 😩
2026-07-31 04:13:14
32
lalliiilopppuhhh
lamopaaa :
mine is 9 due to supper heavy periods
2026-08-03 02:21:12
9
stonedcherry777
Cherry :
My ferritin was 7, I went carnivore for 3 months and my ferritin when above 60. I actually felt alive again 😭
2026-08-31 02:09:54
15
slovegiron
Steph :
Immmediate follow. Mine is at 5 and iron infusions only take me to 26 😩
2026-08-18 13:29:48
0
crystal_jcampa
Crystal_JCampa :
Would love to know your meal recommendations please🙏🏼
2026-07-31 05:28:01
10
dmariekitt
Cafe Paris :
Kefir, Greek yogurt, red meat, bone broth, liquid iron, sardines, cook with an iron skillet. I have similar issues with low hemoglobin and low red blood cell counts and it becomes a multi factorial approach.
2026-08-13 17:26:13
6
joompal
tragicomedy :
Having severely low ferritin for 5+ years (levels between 3-5) has been something I just can’t mentally get over. Oral iron doesn’t work for me. I had 4 infusions and lost it all due to ONE menstrual period. But my doctors say there isn’t anything more they can do. I’ve spent my late teens and 20s suffering so so much, and there’s no end in sight
2026-08-14 19:52:19
12
jewelzfitness
Anna :
ferratin at 28
2026-08-19 11:50:29
1
katiemcjohnston
Katie McIntyre Johns :
Mines at 27, and my doctor says it’s normal. 🥲
2026-08-02 01:06:47
3
ariellewolfmain
ariellewolfmain :
I’m an 8 😭😭😭
2026-07-31 14:46:11
3
seren.titty_
Serenity | SAHM :
Mines at 3 and my hemo is 14 but I’m pregnant… makes no sense 😳
2026-09-06 22:37:19
3
ericagardner13
ericagardner :
Got this today
2026-09-09 20:10:03
4
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