@rasyiqahrahim: I usually pump every 2-4hrs range depending on how busy and tired I am. But my milk yield is pretty consistent throughout the day (120-150ml). & I did not hydrate as much on this day. On days I'm well hydrated, some pump sessions yield about 170-210ml. #breastfeeding #pumpandpour #24hours #MomsofTikTok #tiredmom