Paul Minhas
Region: CA
Friday 31 July 2026 04:13:30 GMT
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Mantas Grimas :
Why do body builders eat 6 times per day, and lose all body fat?
2026-07-31 11:01:16
0
Greatest Project :
Wow. Best explanation i ever seen.
2026-07-31 12:25:36
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Anonymous Kingshit :
what if the food is non sugar
2026-07-31 09:02:30
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user5845504154004 :
snacking is dangerous
2026-07-31 07:59:37
1
lawrencedimech :
sooo what's the answer to control it 🤔
2026-07-31 11:22:46
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KD :
intermittent fasting plus break it with protein and fibre first. This man hasn’t explained that healthy person doing exercises which mean hard to develop diabetes
2026-07-31 09:58:35
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Marco :
does a carbfree breakfast increase insulan
2026-07-31 09:49:57
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user108112 :
So very well explained sir 👏👏👏
2026-07-31 06:47:20
1
Nish :
So we should not have snacks ?
2026-07-31 12:27:44
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fred_rono :
how about children
2026-07-31 10:46:11
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Simon :
is the function of insuline to lower blood sugar or break it down for use by body tissues
2026-07-31 13:45:04
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Kabi Ranyali :
Diabetes is primarily a disease of insulin resistance, not simply high blood sugar. watch out for food with a high glycemic index.
2026-07-31 12:02:55
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hawk :
Then, for those of us who wants to,,how do we gain weight?
2026-07-31 10:02:08
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🇹🇹 Rich :
If you see food as health and sustenance and not recreation your life will change, i eat to nourish my body so I can enjoy life but most people eat when they’re stressed and thats how society have most of us✌🏽
2026-07-31 11:03:47
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Shirley Wright :
Thank you, sir.
2026-07-31 09:37:27
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Kgomo :
And they also eat more protein rich food than carbohydrates.
2026-07-31 13:16:44
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𝕿𝖍𝖊 𝖈𝖍𝖆𝖒𝖕𝖎𝖔𝖓 🍁 :
𝙸𝚖 𝚝𝚛𝚢𝚒𝚗𝚐 𝚝𝚘 𝚙𝚘𝚗𝚍𝚎𝚛 𝚠𝚑𝚢 𝚠𝚊𝚜 𝚜𝚞𝚐𝚊𝚛 𝚒𝚗𝚝𝚛𝚘𝚍𝚞𝚌𝚎𝚍!
2026-07-31 09:44:30
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Koko'a Noah :
Thank you. Now I understand.
2026-07-31 07:21:35
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izungo concrete poles :
intuitive ☺️
2026-07-31 07:37:47
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selinamwiwa :
so well explained.
2026-07-31 15:37:30
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Shaq :
So how long after your meal should u eat again ?
2026-07-31 08:40:31
1
maku :
thx
2026-07-31 08:07:11
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Li Jah316 :
So just eat within the 4 hours then let the pancreas have a break 20 hour break
2026-07-31 09:11:10
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user4168779425861 :
The human body is a masterpiece but we ruined it with food, drinks that we should never consume which brings all types of diseases. I truly believe we can live to 150 if humans change their nutrition from birth
2026-07-31 09:07:25
1
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