@cesare_shapable: None of these foods directly give you belly fat… And none of them magically give you a six-pack. But if you don’t track calories and simply eat until you’re full, some foods make staying lean far easier than others. Lean proteins, fruit and high-volume foods help control hunger. Highly processed, calorie-dense foods make it much easier to overshoot your calories. Your six-pack isn’t built by one food. It’s built by the choices you make every day.

Angiefrangie :

You lost me at me milk what do you think cottage cheese and yogurt made from??

sebastian :

unc feeling jolly today ✌️✌️✌️

ladiesman217 :

i had to do it im sorry

Morris :

unc having the time of his life✌️

jan.krtz :

Milk in belly fat😂😂

sombody ツ :

chicken wings belly fat🥀🥀

Mercy Ong :

hello... I ate all you said makes people fat. but I'm not fat.. I'm only 60 kg... food don't make us fat.... that's a thousands lie. sorry... ✌️✌️✌️

Floristas :

why are you afraid of fats? You need them to make testosterone bro

bottleflippro :

whats so funny bro 😭

kndo (متبند) :

المراعي؟

Yaman :

Sports :

Chicken Wings are fine... I lost 35 pounds eating chicken wings and caesar salads

ADAM JAGGERJACK :

dih tier belly fat 😩🤝

Windgaf🎧 :

what's so funny unc

Sabina :

I LIKE THIS GUY

giazo :

How is pop corn low calorie you need oil to make them

🦇 :

Bro i drink raw milk how is it belly fat

Gringo Salazar :

Not all of us need six pack