@_elliewilsonfitness__: 2 more sleeps til race day ✨🎉 (This is what works for ME) Carbs are our body’s preferred source of energy during running, so before my half marathon, I’m increasing my carb intake to top up my glycogen stores and make sure I have plenty of fuel for race day. It’s not about eating as much as possible! I’m focusing on familiar, easy-to-digest foods, spreading my carbs throughout the day. 🏃🏽‍♀️ Tell me what you eat before race day? 👇 #carbloading #halfmara #race #Running

_elliewilsonfitness__

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Friday 31 July 2026 09:21:04 GMT