@isaacboots: One thing I always tell my clients: don't just work harder, work smarter.   Every morning, I check in with my body using my RunStar (@RunStar ) 8E SmartScan Pro scale. It's not about obsessing over a number. It's about understanding what's actually going on over time so I can train with intention.   The scale tracks up to 28 body composition metrics, including segmented body analysis, which helps me see how different areas of my body are progressing. If I notice something that needs extra attention, I can adjust my workout accordingly. Today's assignment? Lower body.🔥   Shop at the link in my bio and get an extra 20% off with ISAAC20.     #fypシ #Fitness #RunStar

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Friday 31 July 2026 11:07:46 GMT