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@pharmaciedeleglise93: 🦶🏼Une entorse ne se soigne pas uniquement avec de la glace ❄️ La glace aide à soulager la douleur et à limiter le gonflement… mais elle ne répare pas les ligaments 👀 Après une entorse, une prise en charge adaptée est essentielle pour éviter que la cheville reste fragile ou que les entorses se répètent ⚠️ ✔️ repos relatif ✔️ compression ✔️ surélévation ✔️ reprise progressive des mouvements ✔️ parfois attelle ou kinésithérapie 👀 Et vous, avez-vous déjà eu une entorse de la cheville ? 📍Pharmacie de l'Église : 132 Av. Jean Lolive, 93500 Pantin #entorse #entorsecheville #kine #pharmaciedeleglise #pourtoi

pharmaciedeleglise93
pharmaciedeleglise93
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Friday 21 August 2026 15:00:00 GMT
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