@activerainbow_exercise: Part 56 |🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re dealing with health challenges or just need a gentler way to move, these seated exercises are for you. Come and join me daily for your dose of motivation—even the smallest movement counts. Let’s get started…and keep smiling 😊 ##motivationtomove #seatedexercise #gentleexercise #easentialtremor

ALL JERKS ASIDE :

ok girllll..hold up I gotta go get me some weights...

Elizabeth Baker :

got no weight im using baked beans tins...not sure about the song choice 😳

Crystal Collins :

u are just a cutie patootie and I love your videos❤️

AmberGold 🗝️💙 🇺🇸 :

Toe tap

myramcglone3 :

What size weights are best to start with as a beginner to this? Thank you!

byCraig Eric Brooks :

like do that thank you😍😍

Sonne :

gelicastano :

😁

Nany :

Gràcies

kindness and coffee, kimmi :

cute

rosi :

estupendo!!!!!!

Khadija10 :

j'adore merci mon petit rayon de soleil 🌞🌞🌞❤️🥰❤️🥰

stargate :

good evening on my fyp this is really helpful I'm roosting so others can see these exercises ❤

Francesca Campisi891 :

Quanti mn al giorno?

Rosaria Caso440 :

scusami li può fare anche chi tiene protusioni alla schiena?

Adry !! ❤ :

ayyyyyy gracias!!

Valdiviabernadette.0081 :

Josef Mach :

🥰🥰🥰

Louise 💕💙🐠 :

🥰

Hnina dz :

🥰🥰🥰👏

Essert Larissa :

👍👍👍

Wiesław :

💏👩‍❤️‍👨❤️🌹🤭🫣😘🥰💞💕😄✌️👍💐

alejandrarodrigue7667 :

🥰

👑zdenda196💚 :

👌👌👌