@aaron.aesthetics: Make those gains #gym #pushday

Tayla Pyke :

bro the live photos lopping is such a good idea this is satisfying to watch 😭😭🙏

elias :

Rear delts?

jamo_gym :

flat press and pec dec are essentially the same thing

proctowi :

Do I need 3 chest exercises?

shivv04_ :

tricep 1 and 2 are the same. overhead extension would be better (long head)

𝐌𝐞𝐥𝐢𝐚𝐡 ❀࿔ :

Is it embarrassing that the bar is as heavy as I can do? I’m insecure to start the bars. I’m a 14 year old beginner if that helps ur answer

eliasjgk :

I'm a beginner and this helps a lot thank u

a¡ :

what is the difference between tricep push down and extension?

Dennis a Menace🥴 :

Do I work shoulders after chest or before

mason :

Is this good?

Marek :

Bro why 2 pressing movement💀

raikoou :

Hey Aaron, shouldent u do 3 shoulder excercises to hit all of the shoulder delts?

divisioneuclidienn :

I’ve been lifting for about 6 months, but I struggle to keep my energy up when doing heavy exercises, especially on leg and back days. I’m usually completely drained after the first few exercises, even though I eat a lot. Any tips to improve my stamina during workouts? 7 exercices per workout seems a lot

︎ Hugoo :

Bro instead of the flat press I do lower chest on the pulley can you do a video making that exercise right?

Ville Jansson :

keep arm straight on cable lateral raise

Techproductsforyou :

I thought you said do chest and biceps together?

𝐉𝐞̈𝐧𝐧𝐚ﾒ𝟶 :

3 chest exercises is crazy

Will :

literally was looking for a push day video earlier, perfect timing

￴ ￴￴ :

holy sound bro

thatsvu45 :