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@mukk_ruyuan: 성심당 복숭아시루 저리가라 ! 복숭아케이쿠 #먹방 #mukbang

먹여원
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Region: KR
Friday 31 July 2026 13:47:58 GMT
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user6148410856976
☘️소율🌷 :
1
2026-07-31 13:53:25
0
user4542461872305
토마토맛 마이쮸 :
아니 이언니 왜 안뜨지
2026-07-31 14:34:44
0
diet_048
리포스트 보러오세요 :
리포스트 보러오세용🤭
2026-08-01 01:59:29
1
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It’s less than a month until I run the London marathon and I’m so pleased to be running it alongside #flora , raising money for the amazing charity #FeedingBritain. These chewy banana oat energy flapjacks are made with Flora Buttery and are my favourite post run snack with Omega-3! They’re simple to make with just a few ingredients and perfect to grab after a long run. #sponsored #thestartofsomethingbetter #flora The full recipe is below: Ingredients: * 2 ripe bananas, mashed * 250g rolled oats * 80g nut butter * 60ml maple syrup * 80g Flora Buttery melted * 2 tsp cinnamon * Pinch of salt Method: * Preheat the oven to 160°c fan and line your tin * Mash the bananas and mix with the nut butter, maple syrup, and melted Flora Buttery * Stir in the oats, cinnamon, and pinch of salt * Press your mix firmly into the tin * Bake in the oven for 25 mins until golden.
It’s less than a month until I run the London marathon and I’m so pleased to be running it alongside #flora , raising money for the amazing charity #FeedingBritain. These chewy banana oat energy flapjacks are made with Flora Buttery and are my favourite post run snack with Omega-3! They’re simple to make with just a few ingredients and perfect to grab after a long run. #sponsored #thestartofsomethingbetter #flora The full recipe is below: Ingredients: * 2 ripe bananas, mashed * 250g rolled oats * 80g nut butter * 60ml maple syrup * 80g Flora Buttery melted * 2 tsp cinnamon * Pinch of salt Method: * Preheat the oven to 160°c fan and line your tin * Mash the bananas and mix with the nut butter, maple syrup, and melted Flora Buttery * Stir in the oats, cinnamon, and pinch of salt * Press your mix firmly into the tin * Bake in the oven for 25 mins until golden.

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