@alexcrockford: Skipping workouts? Try this! This strategy is really doing things for me at the moment. It’s not every day that I’m able to utilise this, but on the days that I am is transforming my day and my results! If you’re someone that’s struggling to be consistent,, keeps prioritising other things and procrastinating - then you’ve gotta try this! Let me know how it goes for you 😄👊 If you’re ready to take things to the next level in your training program then download my app and get a plan for you. Currently a 7 day free trial so don’t miss it! @alexcrockford.app Click link in bio or go here https://app.alexcrockford.com/link/store #Fitness #workout #consistency

Alex Crockford

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Region: GB

Friday 31 July 2026 14:52:08 GMT