@falmer.uk: ✡️ SHABBAT SHALOM ✡️ SURVIVING & STRIVING IS WHAT WE DO BEST TBECHA BSALIK (PKAILA) LIBYAN JEWISH MEAT, BEAN & CHARD STEW - 1 kg chuck beef, cut into large chunks - 1 large bunch Swiss chard (~500–600g), leaves roughly chopped - 300g dried white beans (cannellini or great northern), soaked overnight — or 2 tins, drained - 1 whole head of garlic, cloves separated and lightly crushed - 1 large bunch fresh cilantro, left whole or roughly chopped - 1 tsp ground cinnamon - ¼ tsp black pepper - 1.5 tsp cumin - 1 tsp paprika - 1–1½ tsp salt, to taste - 1.5 litres water - 2–3 small whole peeled potatoes, added with the beans 1. In a little oil, sauté the chopped chard over low heat until wilted and dark, about 15–20 minutes. Set aside. 2. Put the beef, garlic cloves, cilantro and cooked chard into a large pot. Season with cinnamon, pepper and salt (and cumin/paprika if using). 3. Cover with the water, bring to a boil, then cover and simmer for about 45 minutes. 4. Add the beans (and potatoes, if using). Continue simmering, covered, on low heat for 2–2½ hours, until the meat is fork-tender and the beans are soft, topping up with water if it’s reducing too fast. 5. For a thicker stew, uncover for the last 30 minutes to let it reduce. 6. Serve over rice, or with bread to mop up the sauce, classic Friday-night style 7. ENJOY

idkrandomuser :

its lowkey like the persian dish Ghormeh sabzi

🟣Lila Mond🟣 :

that looks so delicious 😋

🍨lulu🐶 :

It’s Tunisian Jewish and that’s NOT how you make pkeyla😭😭

This_is_Us :

Persian Jewish abgoosht w Gondi is where its at!! My moms uses whole chicken chick peas and is just perfect.

susan59781 :

Omg!!!!! Looks absolutely delicious

✨SparkleFarts✨ :

James :

If I hadn’t become allergic to beef I would totally try this

Luis Barreras :

Ate something like this in Houston and Yuuup my IBS was acting UP 🥲

Stew on Business :

I love how people are saying that’s not how you make it or that’s not where it’s from. Is that not the most Jewish thing ever. Looks great and I don’t care where it’s from.

OrangeHealia :

Vegan steak would be better - otherwise looks amazing … 🤩

goshita39 :

Looks delicious

Mah :

This is gorgeous

Dr Lori Beth Bisbey :

Shabbat Shalom

Sach233 :

This is legit my fave dish

caonillama :

This looks amazing!!!

Pride of Zion :

Sandrine Lovedelle'scintille💫 :

No Spanish???

ISRAEL GAMES :

פקיילה טוניסאית מהאכל האלים Tunisian pakailah from the food of the gods

Alla Epelboym :

Shabbat Shalom!

RBH :

Looks so good

mayaspivakglater2 :

מדהים שבכל עדה עושים סוג של חמין. כל אחד לפי המרכיבים שהיו באזור אבל שיטת הבישול דומה אצל כולם. בישול איטי שימשיך להיות חם עד שבת בצהריים.

Zetti :

Falmer 😘😘💙

Dr. Thalia :

Enjoy this https://vt.tiktok.com/ZS4hRX9Uh/

Elllz :

Looks like ghorme sabzi