What if every time I rotate my left hip out it pops. It’s hard to do many reps because it pops and eventually that causes a fair amount of pain…
2026-08-01 02:45:52
53
Puffinbutt :
this would kill my hip joint. found out i have hip dysplasia.. had it since birth
2026-08-03 01:04:46
2
Christie🇨🇦 :
Why is none of this taught in school during gym? Most parents don't even know these things because they never learned either. Why is learning how to stretch, stand and sit properly not ever taught and we have to find out later in life, like me, after becoming chronic and needing physio therapy because of chronic pain? I'm currently dealing with chronic back pain and it's not a good time. Too late to start stretching because now I have to do physio (extra expense and time I don't have) and possibly more to get better. I'm looking at a long road when I could have been stretching my body since I was young and not ending up where I am today. This needs to change.
2026-08-02 22:52:26
2
bernie :
I need a mot, right tools going forward!!
2026-08-02 14:00:13
1
Jane Soul Star :
What if I’m hypermobile & they stretch too far for comfort 😅
2026-08-02 18:00:34
4
vlogbecca :
HIPS
2026-08-03 02:28:36
1
Anee :
I thought you were in a car park at first 😂 no it's just the carpet. yeah when we do this in yoga my knees click
2026-07-31 21:02:08
8
ALEXANDERCAMPER :
What percentage of the population in just America do you think can perform this maneuver
2026-08-01 07:45:45
5
Valedor :
Great video beautiful song 😎
2026-08-01 04:39:48
2
𝙔𝙖𝙣𝙙𝙖𝙣𝙞❤️🕊🇿🇦 :
This was really nice to do
2026-07-31 18:57:46
3
AMF FITNESS :
Perfection, keep doing this long term hip health 💯🙌🏻
2026-08-01 16:11:32
2
Soldier for Jesus :
One of the only men who tells us the truth about how to fix our pains. ❤️
2026-07-31 23:41:43
1
Christal ™ :
Thank you for posting this !
2026-08-01 05:39:35
1
Viktor_Lexus :
Хрустит! Упражнение огонь, спасибо!
2026-08-02 14:22:43
0
casetobase :
Oh this is good!
2026-08-01 15:50:38
3
Tilley Fine :
Hips
2026-08-02 20:34:12
1
smarple1 :
I don’t know if it’s designed to do this much rotation. Our body does what it does to survive. Everything else is just pushing it to the limit, which you pay for later.No exception.
2026-08-01 12:45:56
0
Nightwave :
😳😳😳
2026-08-02 09:49:15
1
RoDerica Travis :
🥰🥰🥰
2026-08-03 01:48:31
0
muzicjunkie :
🔥
2026-08-03 03:15:36
0
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