@t_nutrition_fitness: Let’s see what the final form brings in a few months If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝

kacper.lifts :

nice toned physique not too bulky❤️‍🩹❤️‍🩹👌🏻👌🏻👌🏻

MysticMuse :

Bro you ain't TOJI relax

Samukelo Ngqulunga🗽 :

nice and tiny, not too bulky, this my new role model now

Connor :

good lord

OBaiD :

Is it a real thing that if ur preping you stop training legs?

Von :

You’ll be big one day don’t worry 😉

tal :

which one will be your peak?

️ :

hey tnf at what point do I become happy with my physique?

Marvin :

Have you ever thought about competing?👀👀

tkhlvxnsnanana :

Ik you’ve probably made a vid on this before. But what’s the best tips you have for maintaining gym performance on a cut. I’m open to anything tbh

HamHam :

Is it possible to prevent strechmarks somehow?

Gintama :

genuine question, how do you get muscular neck if you don’t train directly? for me, all my body parts are decent but i have skinny neck and it affects my overall appearance. what do you think of this?

aefb :

when is the bloatnf coming back 🥹

yas.pnda :

Bro legit looking like a superhero before he saves you

Camden :

perfect soon to be dad bod

Kevin :

Looking insane af

boo :

we all start somewhere lil bro

mezoo| ميزو 🇸🇩 :

How do I amplify 🥰

checkoutmyjohn4206967 :

Wait r u doing multiple shows?

yt200biq :

Thought on drag and jetpack curls

Jadon (Big) Sandy :

Kevin :

Holy

ghyetyoasback :

I see u went to lift 365 that gym is fire