@motionalintelligencepod: THIS IS NOT ADVICE!!! 😭😭 @Gabriel @calum goddard #beer #Running #training #coach

seans.cooked :

Beers are an excellent carb load, prove me wrong

tom :

i did a 1:27 half marathon after 9 or 10 beers (bottled) the night before

calum :

some serious ball knowledge on display here

JUBEL Beer :

JUBEL gives you PBs pass it on👀

Chereece_Nia :

The run kills the hangover then midway you feel amazing 😂

Jake :

Ran my best parkrun times hungover 😂

andrewp8900 :

1000% agree with this !! Done my first ever half a marathon no fuel, hanging, 4 hours sleep … was fab 😏

itstimmah :

My best long runs in college and beyond have been eating a full little caesar’s pizza and six 16oz coors banquets the night before. Never had a problem

Catherine :

Sending this to Stephen Bartlett 😂

Caitlin :

Chronically, G&Ts the night before my races and I’m my fastest🤣

Jake :

Massive Chinese and 3/4 beers. Long sleep. Best long run prep 😂

Azzzz :

Debatable, done 20k after the England 1/4 head felt like it was gunna blow up at 4:30 pace 😂😂😂

Humble Brag :

I can vouch for this. Not sure if it's the extra carbs or the alcohol numbing the system a little, but it is true. Only risk is the pints can add to extra 💩 issues.

db_10699 :

I duno im 36 it gets worse trust me 😆😆😆😆😆😆

John Nicol :

is this because you're technically carb loading?

Felix Norum Burum :

Probably the carbs loaded?

Brad York :

Try this at 35 😂

Jake Myers :

joe :

I dont this but on a mtb... went on a night out in a town 20 mile away in which I got the train to with my bike, after a skin full cycled the 20 mile back as I didnt want to wait for the next train... the amount of pbs I got was wild! 🤣

Stu walker :

You need to drop wills marathon time for research purposes 😂

Daniel Hadfield :

I can vouch for this [Tears of joy]

️ * :

I thought I was the only one 😂😂😂

Dawn Viviano :

I definitely did my long run last weekend after a night of wine tasting. The start up was rough but it honestly ended up feeling great after the first mile

Jossy b :

Spot on and ye feel 10x better than you do lying in bed, and any sick feeling is gone by the 3rd or 4th k, hangover competely gone by the time your runs finished and your appetite is back.

calum :