muscleup
Region: GB
Friday 31 July 2026 20:00:44 GMT
173982
16430
15
499
Music
Download
Comments
PieJay :
Anterior - easy run - posterior - interval - upper - lower - long run - rest. This okay?
2026-08-11 09:42:14
0
pepe1290031 :
Every day mobility ?
2026-09-04 13:12:25
0
user1213820867562 :
That bro didn’t mention cycling 💀
2026-08-17 07:29:39
9
Harry Boxer :
What is the 80/20 rule in the nutrition bit
2026-08-01 06:31:44
3
IcantThinkOfaName255 :
can you explain the different running variants u mentioned?
2026-07-31 20:17:42
2
Romane :
This is weak sauce
2026-09-07 12:27:57
0
RT :
Can you do a timeline for the week?
2026-09-22 09:55:32
0
brappu :
for gym session i used to have upper, lower, polyiometrics, and arm sessions in 4 days
2026-08-14 14:49:31
0
el :
trying this 🙌🏼
2026-08-04 17:07:02
0
nazario96🦊 :
F
2026-09-11 16:40:18
0
jasperhusk :
🔋
2026-08-22 17:05:03
0
Rodrigo Bolivar :
🔥
2026-08-05 15:28:27
0
To see more videos from user @pt.muscleup, please go to the Tikwm
homepage.
