Visual HealthLab
Region: GB
Friday 31 July 2026 22:18:34 GMT
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peewee :
Do physical therapy called the McKenzie method 👍
2026-08-01 21:15:13
26
Jetake2 :
McKenzie method, sleep on the floor, cortisone shots, and walking. Got my life back
2026-08-01 09:02:37
13
Thomas :
Why does my lower back hurt when I lay on my back for awhile?
2026-09-28 01:59:25
0
Shah_Raz :
Losing weight, strengthening your abdominal and back muscles, exercising daily, eating regularly, avoiding overeating, not sitting too much, getting regular sleep... In short, changing your lifestyle is the best medicine
2026-08-01 05:40:36
319
Lisa :
Not if you’re hyper mobile. Nothing helps, laying down is my best position, sitting and standing are impossible for long!
2026-08-01 21:28:36
149
Bojan Rilkov :
Hello. I am a physiotherapist with several years of work experience and I can say that physical therapy and acupuncture are quite useful for relieving and calming pain. When sciatica is mentioned, all doctors and therapists say - you will carry it with you for the rest of your life. On the other hand, I personally had problems with sciatica, and a lot of problems. At first I went to physical therapy and even to specialists, but in vain, the condition worsened again and again. In addition to all this, I also had panic attacks during all those painful moments. For five months I was dying of pain, I could barely move enough to go to the toilet. I have been a believer since I was little and therefore in every situation I first seek the Lord. Through prayers, my mental state first stabilized, and a week before Easter I was told in a dream to get up and start walking, because I had been healed in the name of Jesus Christ of Nazareth and that the body would need time to recognize this. Almost all my muscles were atrophied, but over time, with exercises, I regained them. After that, for two weeks I felt an angelic presence before going to bed, and for days I watched my sheets and pajamas turn yellow. Here I am today, healthy, upright, on my feet, thanks to the Lord. Believe and miracles are possible. What medicine cannot do, what man cannot do, God can. Thank Him and glory to Him, AMEN! 🙏☦️
2026-08-09 21:36:56
25
Ryu👊 :
Nothing helps. L5 s1
2026-07-31 22:29:11
29
Lucy :
Why is it that I never find anyone who says they have pain in the front or on the sides of the legs?
2026-08-02 04:11:49
8
18cakes :
I got an RFA (Radio Frequency Ablation) and it fixed my pain immediately. Go to a pain clinic doctor for this procedure.
2026-08-02 14:06:24
34
Many Worlds Music :
Losing weight and doing Pilates has made amazing difference.
2026-08-02 02:54:58
36
kevin.gsxr79 :
Stretching daily, hydrate with pure alkaline water strengthening your core and back as well as your glutes. And get an inversion table. magnesium glycinate is your best friend.
2026-08-03 01:10:36
20
YooooooooMyguy9 :
Ive had herniated discs since i was 11 years old L3/4/5 and S1. Im 36 and its only gotten worse. Keeping a tight core helps, but is a bandaid. I need surgery. I just dont know what kind.
2026-09-28 05:05:43
2
🧿🪬Ara🪬🧿 :
I have L4 L5 S1 on both side lower back pain generate a disc piriformis left side of my buttocks generate down my leg excruciating pain Donna Physical Therapy in three occasions, steroids injections, anti-inflammatory medication been to numerous management pain seeing specialist and it’s getting worse and worse pain. I can’t take it. I can’t walk I can’t climb stairs. The numerous of MRIs everything comes back negative according to the doctors, but I’m getting worse and worse can spend the pain right now. All I can do is lay down without medication. My life is slipping away. I had to miss birthdays been around my grandkids. I’m very depressed taking medication for depression anxiety. I can sleep due to the pain I walk with a cane. I have to stop every second because of the pain at this point at this point it is what it is sadly.
2026-08-02 15:51:34
16
🌹 rose :
mine is from a car accident 1996. I'm up and down. stay in bed with legs on a big pillow. not every day
2026-09-27 03:03:05
0
GarageGiggles :
currently been in the hospital for 1.5 weeks due to spinal stenosis caused by a bulging disk in L4/L5 and L5/S1.
2026-08-01 00:42:28
18
Tammy Somatics :
Nothing helps this far. 8 years and getting worse
2026-08-06 06:41:58
10
dmorto24 :
You can beat this. Yoga, weight lifting. Took me about a year. Awesome recovery. Plant based diet.
2026-08-05 04:02:29
5
יועד בדנג'יו :
Life is so interesting, and everyone’s path is different. But if I can tell you one thing: never stop believing with all your heart and soul that you are healthy and that tomorrow you’ll feel even better. Try everything, test everything, and remember—love is literally everything. ✨❤️
2026-08-08 17:03:09
6
Sma Fuze :
living with serve pain everyday
2026-08-05 05:00:03
6
Watch Charlie Tyler 9.30pm UK :
L4 L5 PAIN IS SO BAD
2026-08-02 21:04:30
16
Kat :
Losing weight, doing deep tissue, massages & walking.
2026-08-14 21:58:23
6
Flmako :
Microdisctomy is the only thing that helped
2026-08-01 12:38:21
38
Tina Cooper :
L5s1 nightmares
2026-08-01 00:40:48
47
Khaya :
I have this sciatic pain and it’s worse pain I ever experienced.
2026-08-01 09:32:13
19
Lilah ঞ :
12 years on and nothing has helped.
2026-08-02 16:05:35
9
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