@phu_foo: Solid lower day to finish off the month of July. A minor setback with the RDLs, but still managed to match it. Need to find the old attachment next time. #gym #GymTok #lifting #legday #bodybuilding

Joel Castro :

Is optional actually worth it? My leg days tend to run 2 ish hours I take a more maximalist approach and also workout at a planet fitness🫩 rn I use full coverage from Ekko but I feel like I get tired midway through the workout.