Doctor Fascia Bryan Geier
Region: US
Friday 31 July 2026 23:21:03 GMT
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Jo C :
Makes so much sense. Need to start doing fascia exercises
2026-08-02 13:51:44
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K.von.0 :
Qi gong is amazing for moving the lymph
2026-08-01 14:46:09
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MrPatata :
Fascia-nating
2026-08-01 23:09:57
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sierrastones19 :
I think stress is the cause of all disease. Fascia is just the first line of defense.
2026-09-14 00:28:44
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Bine :
Everyday in this app I find three hundred new things I should be doing daily on top of the three hundred things I am already doing. 🫠
2026-09-01 13:14:15
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Nayaguzman78 :
I really do believe my neuralgias are all due to chronic stress and muscle tension which in turn has compromised my fascia.
2026-09-15 09:57:47
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life by Rachel Marie :
and I have ehlers danlos missing critical building blocks in my fascia I can't consume to rebuild. it's tough. but pt and energy work and holistic health still helps me alot.
2026-09-16 03:11:46
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JEN❌ :
And as you work with the fascia and nervous system your entire body shape begins to change!!!!
2026-08-01 03:37:54
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Bridget Nine :
Sounds funny but as soon as I wake up I drink water and then jump up and down for 2 minutes, waving my arms around, up and down, and drain my lymph system. You can literally sculpt your body if you take the time to do it.
2026-09-10 05:07:13
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YaYa :
I believe him his house big as hell
2026-09-16 02:14:01
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nat223116 :
Great explanation 🤩
2026-09-16 08:13:43
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NomadAura :
Inflammation is ✨
2026-09-16 11:12:56
0
David williams :
so, give us the guidance to heal ourselves
2026-08-01 05:44:47
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Heather Stone :
anybody have autoimmune issues? feel like our bodies are fighting us more.
2026-08-02 03:18:14
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idyer70 :
This is so helpful
2026-09-16 15:52:59
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Killer Chihauhau :
Unfortunately, after 30 years with mercury fillings, I believe my autonomic nervous system became stuck in a constant state of overactivation, and my fascia and muscles developed chronic knots and tension. Even though I had the fillings removed almost 10 years ago, I’m still dealing with the effects. I’ve tried Thai massage and many other approaches, but the tightness keeps returning. I’m still looking for ways to calm my nervous system and help my body finally release some of this tension.
2026-08-01 03:52:37
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Destinysheree :
Another thing people don’t realize is the micro-stress of driving. I noticed ALL THE TIME how once I stop at a red light or park my car my body immediately releases the tension built up from constantly being on alert or defensive from watching all the other cars, avoid crazy drivers, trying to switch lanes carefully… I’m like dang this is literally a form of stress in the body. I think about all the time. And most times you don’t feel it in the moment, you feel “normal”. It’s not until you stop that you feel the tension release
2026-09-01 03:53:18
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TreasureForever🌺 :
If we all just put some music on and start dancing a little bit every morning, we would all be 10 times healthier
2026-09-03 09:40:34
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K.von.0 :
I’ve been talking to different parts of my body while meditating and i swear this might sound weird but it responds! ✨
2026-08-01 14:44:48
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Mikaela :
My body is in constant stress. My nervous system is whacked and majestic digestive system is I don’t know. But how do I fix all this without spending a Bajillion dollars?
2026-08-04 02:47:30
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Coach K :
It’s can’t just be the fascia. Diet plays a huge part as well as nervous system regulation
2026-08-01 16:18:09
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karenlowe02 :
use a trampoline, One of the best things I ever started doing!!
2026-08-03 16:04:00
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A m a n d a N i c h o l e ✨ :
I’m so glad people are starting to learn about this. No one ever taught us. But I learned about this about a year and a half ago and was fascinated. Thanks for sharing with everyone.
2026-08-05 11:27:23
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VERONIQUEJUTEADOREAMORE :
I told a doctor about fascia and he looked visibly upset. Asked me where did you learn about FASCIA? I said on TIC TOC. And he said that it wrong for Tic TOC to teach this 😭
2026-08-01 07:57:23
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:
Thank you this was really helpful! I have chronic pain all the time I feel constricted everywhere it’s hard to function. My focus now is fascia release I’m convinced this will be my cure
2026-08-31 12:45:54
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