@poutinesmom: Pls can I just use a theragun on it I CANT bring myself to touch it

poutinesmom
poutinesmom
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Region: US
Saturday 01 August 2026 04:24:42 GMT
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averydayimshuffffling
Avery 🂱 :
So I just looked up what a c section shelf is and I can confidently say I am a little jealous of it because I think it looks cool
2026-08-06 00:59:39
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ellencarrington
Ellen6463 :
18 years ago on the 21/08 and still can’t and I have the c section shelf 😢
2026-08-01 12:17:19
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sunny_9385
Caitlyn :
But also, why does mine randomly itch but when I scratch it, there’s no feeling?!
2026-08-01 10:28:38
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eatonethousandbutts
one thousand butts :
I couldn’t bear to touch the scar from my cancer surgery. I managed to trick myself into massaging it by putting a folded towel over it and then massaging through the towel.
2026-08-01 07:18:31
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witchyaceofhearts
WitchyAceOfHearts :
are you okay with Andy touching it? is it the feeling? or the thought of it?
2026-08-01 04:28:46
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healthywithdrsheli
healthywithdrsheli :
Hi! Pelvic floor PT here. I recommend seeing a pelvic floor PT for silicone cupping on the incision! It helps desensitize the area :)
2026-08-01 13:29:48
3206
megb1014
megb1014 :
Physical therapist to help you with the massaging. You will regret a shelf for a lifetime. Please do it
2026-08-01 04:28:28
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knights.court
knights.court :
Side note, as a c section baby, please don’t ever blame your child for having that scar 😭
2026-08-01 05:04:31
478
tropicana.banana
Niki :
My c section baby is 7 and it still feels weird. I hate touching it and it’s still numb.
2026-08-01 04:32:43
5758
beccamegan94
Becca C :
A friend recommended a face roller to massage it (I never had any issues in touching it, but I found it just easier to do!), hope that helps!
2026-08-01 07:21:26
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stellamheals
Stella M :
not a c section mom, I'm meant to keep scrolling but before I do just wanted to say to you c section moms that you are all amazing, brave and incredible!
2026-08-01 06:03:30
1532
zoexurmom05
zoexurmom05 :
I had a breast reduction and had to do the scar massages and touching them tweaked me so bad but I started near the edges until it stopped freaking me out and go over it eventually
2026-08-01 06:01:58
548
dawesusan
Susan D :
There are massage therapists that specialize in scar healing xo
2026-08-01 04:28:30
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carvercoordination
Stacie Carver :
Like 5 months
2026-09-09 06:27:14
0
kat.hintz
Kate Hib :
I had wrist surgery and touching the scar gave me this feeling. It helped me to put a towel over it and massage that way or even wear a glove. Clearly lots of lotion with both of these
2026-08-01 04:44:42
126
jessica.elenanz
Jess 🕊️🤍 :
Not a C section, but I had a heart/liver transplant - I’m nearly 8 years post and there’s still parts of my scar that I cannot touch because of how yuck it feels.
2026-08-01 04:57:17
50
finleysmommn
FinleysMom :
Cotton Gloves and no looking- Only massage!
2026-09-08 02:44:08
0
heyitsheather89
Heather :
Does it hurt to touch? Or you can’t mentally bring yourself to touch it? A lot of people’s scars are numb after..and for years after!
2026-08-06 13:34:50
14
garnethenderson
Garnet Henderson :
Former prenatal/postpartum personal trainer here. Start by massaging around the scar but not touching it. That will make it easier and less scary to touch the scar itself with time. ♥️Going to pelvic floor PT is a great idea too
2026-08-01 14:15:00
5
selfloveandwellbeing
Hannah Louise :
I tried to do it for a little tiny bit right after I got cleared to try to get over it. Like built up to doing and now it’s fine.
2026-08-07 12:38:39
6
sydney__schnell
Sydney Schnell :
I started by massaging it over clothes and eventually now I can massage it normally. I am 11.5 weeks postpartum.
2026-08-01 23:42:59
45
courknee
Courtknee :
I had a tummy tuck . I think a year 😂 massaging oil and things made me queazy. Also it’s like the weird numb feeling
2026-08-01 04:30:04
61
molls1912
Molls :
I haven’t had a c-section but I have had brain surgery and I hated the idea of touching my scar but it’s been a year now and it’s fine now but it took me until the stitches were out and a few weeks after before i could touch it myself.
2026-08-01 21:49:55
11
rosie25.00
Rosé2000 :
This is actually a fear/psychological thing. My brother has always had a fear of touching scars. It may never go away. Lots of people have it. I think its technically called "scar aversion".
2026-08-08 05:38:41
6
deanne_miller
deanne_miller🇨🇦 :
Have you tried just putting on gloves. Might help
2026-08-10 20:29:11
5
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