@shiramedia: Udah siap dapet kecupan manja dari Minshi? Its officially!!! Shira Media mengabulkan permintaan kalian. WU Novel Indonesia akan mendarat. Saatnya main tebak tebakan lagi, kapan tanggal rilisnya? Yang bener Minshi follback #shiramedia #WUnovelina

ShiraMedia
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Region: ID
Saturday 01 August 2026 09:00:00 GMT
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donadchoco
donad :
last twilight when yh tl indo😔
2026-08-01 11:46:23
5
folivof
folivof🫧 :
YASHHHHHH, BENERAN WU... GUA NABUNG DULU MIN
2026-08-01 10:26:25
1242
imgeminnni
Lala✨ :
harganya brp yaaa?😭
2026-08-01 10:54:04
393
jeminayyandfotfot
nay's 𝜗𝜚˚⋆🌻 :
ticket to heaven min abis inii 😭😭
2026-08-02 04:30:19
0
dewtee0256
dew_vtp :
abis ini mr.kill pliss gw pengen banget 😭
2026-08-01 11:33:53
387
cloviera.avael
cloviera avael :
request ticket to heaven juga min😁🙏🏻
2026-08-01 10:02:47
0
panachaigf_
tarachaie :
request setelah WU, ticket to heaven min😭🙏
2026-08-01 12:04:47
91
melonjuis
hilwa🎐 :
AAHHHHH CAN'T WAITTT!!!!!
2026-08-01 10:34:11
24
pondnaravyt
sip's 🦌☕ :
TICKET TO HEAVEN PLS
2026-08-02 02:05:50
0
ayangppwdtm
canytheee :
inimah skynani WU 😭😭😭
2026-08-01 09:17:27
75
www.ppw.com
༄ 𝐭𝐞𝐞𝐫𝐚𝐤 ༄ :
DEMI APAA? WU?
2026-08-01 09:28:09
143
__xiaohen
˚。୨୧˚𝑋𝑖𝑎𝑜 𝐻𝑒𝑛❀∘˚• :
Min gw nangis bnran Wu dpt terjemahan Bhs Indo nya 😭😭😭
2026-08-01 09:46:38
40
alphaang
alpha :
wow ga sabar meminang buku santet ini🥰
2026-08-02 01:12:16
8
affisyahanjelina
Angelina🔮🐼 :
PLISSSS MAUU BGT IKUT PO, NABUNG DULU DARI SEKARANG,MINN HARGA NYA YG NGOTAKK YAHHH 😭😭😭
2026-08-01 11:21:03
8
fleursanvoix
i'm sorry, for being a man :
eh anu.. maaf lancang min, novel nya harus dri agensi gmm? boleh dri sebelah engga?
2026-08-01 14:17:04
9
bluea6751
Bluezen🦊🍅 :
klau udah ada otw beli nih mahhh😁😂😂🤣
2026-08-01 10:26:19
7
khun.narak06
Khun narak>< :
beli dimanaa???
2026-08-01 13:58:47
12
ssnsrast
Susan :
infokan perkiraan harga. biarrrr siappp siappp😭😭
2026-08-01 12:04:34
7
aldila_caramelous
caramel_lattee :
Saya memohon dengan sangat. Terbitkanlah Mr.Kill habis ini. Terimakasih.
2026-08-01 23:07:01
5
novapcrthasorn
𝔑 :
tth dan mr.kill plssss
2026-08-01 21:43:48
3
baiqsyaqilla
syaqilla. :
min mau dong buku “the untamed” terjemahan indo jugaa
2026-08-01 17:53:03
0
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i actually heard this misconception AGAIN the other day which inspired me to make this post… it makes me sad that still some women hesitate to lift weights in fear of getting ‘too bulky’. do NOT be afraid of strength training !!! i have been lifting now for over a decade and there was never a point in my training where i bulked up (as this was never my goal). i also never implemented cardio into my routine until a few months ago- before this year, i was strictly strength training (progressive overload) since i started working out  if you’re strength training and maintaining a balanced diet, you are way more likely to develop a ‘toned physique’, which is/has been the most common goal amongst any client i’ve worked with. on the other hand, if gaining significant muscle mass IS your ultimate goal, you can 1000% reach this if you’re consistently in a caloric surplus (consuming more calories than you burn). muscles need a lot of FOOD to grow !!! strength training is an amazing way to increase lean muscle, boost your metabolism, and improve your OVERALL health. think about how you want to feel in your future- lifting everyday objects without breaking your back, going for walks/hikes without knee pain, able to keep up with kids/grandkids without getting exhausted etc.  weights are your friend 🥹🤝🏼 alphalete lina bra + dip back short in cerulean / dc: mazul 🦋 training & nutrition plans available on michellemazul.com 🤍 . #strengthtraining #fatloss #healthtransformation #gluteworkout #gluteday #fitnessmotivation #alphalete #workouttips #beforeandafter #GymTok #FitTok
i actually heard this misconception AGAIN the other day which inspired me to make this post… it makes me sad that still some women hesitate to lift weights in fear of getting ‘too bulky’. do NOT be afraid of strength training !!! i have been lifting now for over a decade and there was never a point in my training where i bulked up (as this was never my goal). i also never implemented cardio into my routine until a few months ago- before this year, i was strictly strength training (progressive overload) since i started working out if you’re strength training and maintaining a balanced diet, you are way more likely to develop a ‘toned physique’, which is/has been the most common goal amongst any client i’ve worked with. on the other hand, if gaining significant muscle mass IS your ultimate goal, you can 1000% reach this if you’re consistently in a caloric surplus (consuming more calories than you burn). muscles need a lot of FOOD to grow !!! strength training is an amazing way to increase lean muscle, boost your metabolism, and improve your OVERALL health. think about how you want to feel in your future- lifting everyday objects without breaking your back, going for walks/hikes without knee pain, able to keep up with kids/grandkids without getting exhausted etc. weights are your friend 🥹🤝🏼 alphalete lina bra + dip back short in cerulean / dc: mazul 🦋 training & nutrition plans available on michellemazul.com 🤍 . #strengthtraining #fatloss #healthtransformation #gluteworkout #gluteday #fitnessmotivation #alphalete #workouttips #beforeandafter #GymTok #FitTok

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