@mentalwellnessuniversity: Veterans…What if 20 minutes in the evening could help calm your overstimulated brain before bed? Many Veterans live in a constant state of "high alert." The brain never seems to fully power down, making it difficult to relax, unwind, or get quality sleep. That's where Alpha Brain Stimulation comes in. Alpha brain waves are associated with a calm, relaxed, and focused state. This setting is designed to help quiet mental noise, support nervous system regulation, and prepare the brain for restorative sleep. The VA-accessible device I help Veterans request includes two settings: 🧠 Gamma Mode (Daytime)
Supports focus, mental clarity, and cognitive performance. 😌 Alpha Mode (Evening)
Helps calm an overstimulated brain, promote relaxation, and support better sleep quality. In addition to brainwave stimulation, the device uses red and near-infrared light technology that helps support cellular energy production, healthy brain function, and recovery. If we’re just meeting, My name is Shannon.. I’m a PTSD survivor and Veteran advocate sharing non pharmaceutical options for those wanting to end the overprescribing epedemic Comment "INFO" and I’ll send you the information on how to request this VA-accessible technology through your care team. #RedLightTherapy #Photobiomodulation #VagusNerve #VABeneftis

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Saturday 01 August 2026 12:03:21 GMT