@deee_lab: ONE KETTLEBELL. 15 MINUTE WORKOUT ⏳3 rounds | 30 sec work | 30 sec rest 1️⃣ Halo Thruster 2️⃣ Rotation Pullover 3️⃣ Squat Over Shoulder 4️⃣ Curl Front Raise 5️⃣ Cross Knee Drive 🤝 Save | Share | Try #outdoorworkout #kettlebell #homeworkout #burnfat #morningworkout

deee_lab

Open In TikTok:

Region: ID

Saturday 01 August 2026 12:11:05 GMT

53491

1781

187

Music

Download

No Watermark .mp4 (2.62MB) Watermark .mp4 (0MB) Music .mp3

Comments

Mauricio Zacarias Ru :

Would like to be like you dude. 😎👍

2026-08-01 17:33:14

Knick Lover 🧡💙❌ :

Do these daily or every other day? Thanks

2026-08-01 15:52:35

MB3449 :

What weight kettle bell?

2026-08-01 14:22:54

N.Isrrael Acha :

De cuantos kilos es tu pesa?

2026-08-01 13:48:46

Mary_Gomez12 :

lo malo es que nunca tiene nada para glúteos y piernas, puro tren superior

2026-08-01 17:01:57

Francisco Zuñiga :

rifado

2026-08-01 14:53:24

Виктор Русаков :

один вопрос, для какой цели это снято? спасибо за ответ✌️

2026-08-01 13:17:38

serginho :

brutal

2026-08-01 13:11:30

To see more videos from user @deee_lab, please go to the Tikwm homepage.