@bpaigea: Perimenopause taught me that my body doesn’t respond the way it did in my 20s—and that’s okay. Mine thrives on protein, whole foods, movement, and consistency… I’m not even trying for perfection anymore. ❤️ What’s been the biggest game changer for you? #whatieat #perimenopause #fitover40 #realisticmeals #healthydiet

Beaux
Beaux
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Region: US
Saturday 01 August 2026 13:02:50 GMT
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martineitis
Martineitis :
😰 I need to reduce my portions
2026-08-02 11:15:37
0
user036127970
user036127970 :
You look amazing. I'm turning 44 next month and not my happiest with my weight. Thank you for the encouragement 🥰
2026-08-03 00:27:29
1
ijoubs
Irene :
Recipe please? I need help! 65. Was always 0-2. Now a 4-6.
2026-08-01 13:48:32
2
melissa.nichole
Melissa NP :
Simple food + movement = success
2026-08-01 13:42:03
1
gigithe.bulldog
gigi 💗 :
Regular noodles?
2026-08-02 22:46:50
0
mychefjessica
Divine Body Nutrition Strategy :
Great balance of macros and you dont need a lot of fat there because the food has tons of flavor. 👏
2026-08-02 18:28:11
1
theforagedflower
theforagedflower :
Beautiful! Great job!
2026-08-03 05:18:39
0
laurennobledowds
Lauren Noble Dowds :
Yes! I love this grounded advice. After my third baby, I lost 20 lbs by just eating healthier, eating less, and changing my view of food, and doing yoga twice a week. It wasn’t hard once the mindset shifted and I stopped viewing food as scarcity. 💗
2026-08-01 18:49:12
0
xjudydean
XJudy :
I love your food tips! Thank you for the great ideas! Oh and saw that story girl; you are beyond a 10 gorgeous I can’t wait to see the man who is lucky enough to get to spend time with you!
2026-08-01 13:47:47
0
diabruzzo
Giacomo-Di Abruzzo :
You look great! Keep up what you’re doing!
2026-08-01 19:45:19
0
pedrohernandez6983
Pedro Hernandez :
Mami
2026-08-03 01:56:57
0
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