@bpaigea: Perimenopause taught me that my body doesn’t respond the way it did in my 20s—and that’s okay. Mine thrives on protein, whole foods, movement, and consistency… I’m not even trying for perfection anymore. ❤️ What’s been the biggest game changer for you? #whatieat #perimenopause #fitover40 #realisticmeals #healthydiet
You look amazing. I'm turning 44 next month and not my happiest with my weight. Thank you for the encouragement 🥰
2026-08-03 00:27:29
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Irene :
Recipe please? I need help! 65. Was always 0-2. Now a 4-6.
2026-08-01 13:48:32
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Melissa NP :
Simple food + movement = success
2026-08-01 13:42:03
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gigi 💗 :
Regular noodles?
2026-08-02 22:46:50
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Divine Body Nutrition Strategy :
Great balance of macros and you dont need a lot of fat there because the food has tons of flavor. 👏
2026-08-02 18:28:11
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theforagedflower :
Beautiful! Great job!
2026-08-03 05:18:39
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Lauren Noble Dowds :
Yes! I love this grounded advice. After my third baby, I lost 20 lbs by just eating healthier, eating less, and changing my view of food, and doing yoga twice a week. It wasn’t hard once the mindset shifted and I stopped viewing food as scarcity. 💗
2026-08-01 18:49:12
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XJudy :
I love your food tips! Thank you for the great ideas! Oh and saw that story girl; you are beyond a 10 gorgeous I can’t wait to see the man who is lucky enough to get to spend time with you!
2026-08-01 13:47:47
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Giacomo-Di Abruzzo :
You look great! Keep up what you’re doing!
2026-08-01 19:45:19
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Pedro Hernandez :
Mami
2026-08-03 01:56:57
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