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@amelllia.may: Кортизол? Стресс? И что с этим делать? • Магний + B6 хелат вб #251384120 , озон #1651873506 — 2 капсулы за час до сна Кортизол – это гормон стресса, вырабатывается он почти у всех, как от него избавиться? Вот привычки, которые помогут чувствовать себя спокойнее и снимут тревожность: Проснулись, улыбнулись, доброе утро пожелали и забыли про телефон. Хотя бы на первые 30 минут после пробуждения☀️ Сидеть на диване кайф конечно, но прогуляться на свежем воздухе ещё никому не вредило, в своем темпе👣 Как раньше говорили «цифровой детокс» Интересно понимаю, но если не ограничить поток новостей, бесконечных чатов и лишнего негатива, то последствия куда хуже будут Ну и не для кого ни секрет, что добавки нужны организму: Сохраняй, чтобы точно начать и не потерять 🤍 перед применением проконсультируйтесь со специалистом.

amelllia.may
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Saturday 01 August 2026 13:09:26 GMT
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