@reidhomestead: And that’s what I did. ✨ I giggle because I’ve been running for a little over 2 years now and I still don’t know if I’m even good at it (but I haven’t gotten hurt so yay), don’t know my times because I don’t keep track, don’t know anything about zones or phases. I just told Jake one day I was going to go for a run and I did it, and I realized I really loved it! Just find something you can enjoying doing for movement and do that! 🫶🏼🏃🏼♀️