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@coach.chayan: 🙋‍♂️ Hands up if you've ever turned an "easy run" into a race... 😅 You're definitely not the only one. Tell me I'm not alone! 👉 #Running #RunningCoach #RunTok #EasyRuns #RunningTips @Sanlam Cape Town Marathon @adidas @ASICS

Coach Chayan
Coach Chayan
Open In TikTok:
Region: ZA
Saturday 01 August 2026 15:14:29 GMT
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No Watermark .mp4 (4.98MB) No Watermark(HD) .mp4 (4.98MB) Watermark .mp4 (14.57MB) Music .mp3

Comments

ismailisaacs05
TheSoloRunner :
@coach chayan, I'm struggling to run zone 2. But I know I will master it one day
2026-08-01 19:38:25
1
_harold_loves_god
Mr H :
I hear you coach 💯
2026-08-01 15:45:23
1
runningelay
RunningElAy :
very true coach
2026-08-01 16:20:51
1
dhanlallsan
Dhanlall-san :
💯
2026-08-01 15:59:37
1
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