@conor_harris_: Want an easy program that fixes mobility, pain, and posture from head to toe + can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
Conor Harris
Region: GB
Saturday 01 August 2026 15:42:40 GMT
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Logan 😤 :
My anterior pelvic tilt is cooked
2026-08-01 15:50:36
26
Mallory Kramer :
I would pay for you to host online morning stretch/workouts specifically for these issues.
2026-08-01 19:41:13
10
KING🇸🇳 :
just train abs and glutes
2026-08-03 23:52:44
1
Billboardbaby :
Knowledgeable
2026-08-02 10:06:21
0
Jordan_Nicole 🖤 :
This is so painful 😣😣😣
2026-08-02 15:56:33
0
Ballhead💅 :
wa5 but if palves is Bruce an get
2026-08-03 02:02:08
0
Coach Ang :
Having short long bones (achondroplasia dwarfism) - would using a rolled up towel or something with a smaller diameter work better for us?
2026-08-03 13:12:05
0
, :
Might be a silly question but should the affected hip on the ground for the second exercise?
2026-08-02 14:08:49
0
Fei Sal :
I truly appreciate the journey with you
2026-08-01 22:36:46
2
GenXWarrior :
@Conor Harris any guidance for external rotation? I sat too long at my desk job and my hip flexors are now killing me. TIA 😊
2026-08-03 21:47:28
0
slbc4🍉🍉🍉🍉🇵🇸🇵🇸🇵🇸🇵🇸 :
🔥🔥🔥
2026-08-06 23:08:07
0
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