christineworldrecord
Region: GB
Saturday 01 August 2026 16:42:24 GMT
17229
1552
47
125
Music
Download
Comments
Ellen :
I've been home for a month now and having a physical therapist in and teaching me how to get stronger has been a life saver! I have so much more confidence in myself than I've ever had! I had a heat stroke and fell and broke my neck 😭 but here I am doing great. The fear of falling was so great I was afraid but after working on my strength and balance I'm doing great 👍 I really appreciate your videos too
2026-08-10 16:12:28
1
Beaudien :
I love my naps. don't take it away!😂
2026-08-11 06:22:30
0
mandymoo3469 :
carbs and sufar affect me badly to,after menopause, we cant handle it the same,our oestrogen acted as a metabolic buffer,allowing us to have carbs ,chocolate, a can of pop etc but this is no longer the case,so we must eat more protein and less carbs and im sorry,but no chocolate, unless youre buying 85% cacoa, that's ok,there's a keto one now,no sugar, 85% cacoa.its expensive though
2026-08-09 11:06:05
0
BLUEtheCAT :
I take a pre-meal fiber (psyllium husk powder) which really helps with digestion, but a post meal walk is still very good 👍
2026-08-09 14:33:45
0
Kim :
I found my diet was the reason my energy and sugar levels would just drop off around half 1ish in the afternoon like clockwork. since changing my diet, going gym and taking vitamin d I find it dont crash much now, even on my early shifts at work I can just power through now.
2026-08-05 17:10:07
21
user7052405685601 :
U r so good! Ur approach is so approachable.
2026-08-01 21:19:31
17
Isma Yasmeen :
Your soo cute 🥰
2026-08-08 11:34:36
1
jimbojimmytik :
We need people your age spreading this word and leading the way!! Good for
2026-08-08 19:27:29
3
collingwoodgranny :
I'm lying on my couch just before 1pm and trying not to nap. I went for a walk first thing before breakfast but maybe I should switch to after lunch.
2026-08-01 19:55:32
7
42 :
I’m 71, if I’m home for the day I’m definitely more lethargic than on the days when I’m out walking. I walk just over a mile to one of the two local towns, walk around the stores, maybe catch up with friends or just have a drink, read my book, or just walk for the pleasure of it. And yes doing more makes me less lethargic and brightens my mood. In those dull miserable winter days I bus to the large out of town mall and walk around in there, same effect, plus there’s a cinema 😄
2026-08-02 09:47:50
4
susanhughes121212 :
Good approach to getting older inspiration 👏
2026-08-02 06:43:02
3
user8058249862325 :
What did the CGM tell you? What made you start walking? I have the same issue with seriously wanting to nap.
2026-08-01 19:31:32
5
Kerry-Ann - Crafting & Mumlife :
The more we move the more we want to move.
2026-08-02 11:09:10
2
The positive deviant PT :
I agree! This is so true. When I feel the afternoon draaaaag I DO something 👏👏
2026-08-02 18:34:54
2
JCW F56 :
Wish my mom could understand ypur videos 🥰
2026-08-05 04:09:07
2
vov :
I was looking into this!! I'm going to try this 👌
2026-08-01 17:02:49
1
Beppe Comodini De Fremaux Puli :
Inspirational!
2026-08-02 21:08:59
1
BLUEtheCAT :
I also wore a CGM to monitor my levels, but none of this has to do with CGM or diabetes. But yes a post meal walk does help, I need to get back to doing that! ❤️
2026-08-09 14:32:44
0
yasminwilliams585 :
same here
2026-08-02 08:25:50
1
Zinvory the Mandalorian 💪🏼 :
I totally agree with you!!
2026-08-01 22:55:24
1
lorettaloveslifting :
Great message ✨🙌👏✨
2026-08-01 18:00:26
2
Tracy-Bioni❌ Woman :
Will give it a try! Thanks!
2026-08-02 02:46:04
2
user7456324921656 :
😊😊
2026-08-01 17:11:03
1
Sigue Adelante :
You are so cute!!!
2026-08-05 15:33:20
0
Alvin Calma :
I’m gonna try this and tag you. thank you!
2026-08-05 02:19:52
0
To see more videos from user @christineworldrecord, please go to the Tikwm
homepage.
