How do I know if it’s an attachment style or my luteal phase ☹️
2026-08-02 20:36:38
733
Dara :
Hey so I hate this
2026-08-02 22:38:44
2371
Lily :
Do you know what though. Because I’m aware of my attachment style, I’ve stayed in relationships longer than I should have done because I’m not sure whether I actually want out of the relationship or it’s a flare up. It’s so confusing
2026-08-02 18:25:07
1253
cosmicdiscoswan :
Catching myself being avoidant in real time is CRAZY. I feel so fucking crazy.
2026-08-16 23:57:44
107
rockymountainhellcat :
Disorganized attachment is so hard 😩
2026-08-01 19:52:03
182
user1560996962425 :
im gonna die alone omg
2026-08-10 13:10:13
58
polishedpinay :
Everytime Im having a flare up its usually a week before my period?! Is anybody else experiencing this?? 😂😳
2026-08-01 22:46:21
477
🦋 :
also a therapist. thank you for normalizing that therapists are human and not immune to attachment wounds
2026-08-02 22:22:52
211
Sivenathi Tshabalala :
Lmao, it doesn’t take me 3 weeks, my feelings change in hours.
2026-09-08 05:00:05
29
Beccerzwow :
Ok but when I’m trying to not be avoidant, and they don’t stop texting, it just gets stronger and stronger. I think I lean dismissive but I also feel like I’m a dog whistle for anxious men 😭
2026-08-02 16:47:50
84
🌲themfsairs⛺️🌳 :
The take it or leave it! Is this like the ick? Because I’m getting the ick too. And I like him!
2026-08-02 15:07:50
52
✨🖤🌙𝖘𝖍𝖊𝖑𝖇𝖎𝖑𝖞𝖓𝖓🌙🖤✨ :
is this how I find out I have disorganized attachment
2026-08-01 22:16:07
16
Ffcf27654 :
How do you cope with the guilt from this? I always have such intense guilt that I’m questioning the person/the relationship to the extent that I can’t really enjoy any of the time I spend with them.
2026-08-02 17:06:13
21
:) :
i have to actively choose to not be avoidant and every time i choose it and behave securely it makes me so proud of myself.
2026-08-03 05:36:16
12
czarson :
thanks for this. You described my experience so well and I was very overthinking a genuinely good connection. I like questioning these thoughts and feeling in control and empowered by taking responsibility for my own nervous system. I am so calm around them, my mind just goes so back and forth.
2026-08-02 19:10:07
21
piscesvirgogemini :
What if I’m in an attachment flare and so is he but they are always opposite
2026-08-04 17:19:48
0
Jaz :
This is the best way I’ve seen this described
2026-08-03 00:59:15
12
gi$ :
WOW i have never been able to put it into words how i feel and these “flare ups” holy shit
2026-08-05 15:14:43
5
pandia333_ :
This is so helpful to work it out loud. I've been doing a similar internal dialogue but it's also exhausting.
2026-08-01 18:23:29
44
Baby Doll :
It’s okay to communicate that. You know that right? Healthy people don’t mind giving you more reassurance when you need it.
2026-08-03 04:19:58
8
marshandpine :
Well, until this moment, I was not aware this is a thing. But you just described me as a person like no one else has before.
2026-08-03 20:39:00
6
sophia garcia :
Are there relationship milestones that trigger this
2026-08-02 13:58:00
18
magicallifeJENN 💫 :
My FA partner broke up with me a month ago. I am so heartbroken. She said many times she never had a partner like me that communicated in healthy ways and had great repair with her. She said we’re not compatible 😭
2026-08-01 22:58:08
19
ChalantJahs :
I’ve been able to notice my avoidance and talk about it 🥹😭
2026-08-01 21:31:09
16
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