@therapytothepoint: 3 Ways to Be a Calmer Human #stoicism #staycalm #calmmind #stoicmindset #calmthemind

dallas🐈‍⬛ :

okay sick so how do i stop randomly convincing myself everybody hates me even when they’ve never really shows signs of it

Flower_Kimono_Captain :

It's harder to do this if you have ADHD.

Katarina :

These are so helpful🙏

Dawn March :

so very nice. thanks!

printmartha4 :

R u gonna drink that?

American Citizen 🇳🇬🇺🇸🇬🇧 :

You become a weird person if you apply all these

puttie :

1🖤.keep things in perspective 2🧡.practice staying calm before you need to 3💚.calm your body before you respond

mussenecvhd :

This is good advice until you are managing people’s health or finances 😂

yaiyalah :

and why do you have to pour the drinks?

♥️♣️Loser Baby♠️♦️ :

this all sounds good to me until someone pisses me off 😭

CanTwoTan :

I'm immune i have sigma mindset

TikoManSauce :

Thanks

agr0n :

i cannot stay calm while hearing that liquid being poured that slowly

Ollie 🇳🇱 :

great, now I have to pee

e't'o :

Just please pour everything very fast. I beg you

CreatewithKat :

Not me fixating on the water and wondering if it’ll spill over

. :

m.lender :

practicing not to take anything personal😃😂

peter :

more content like this please. this is super helpful

Rute Araújo :

Great points!

FilthyJ :

had too much perspective and relized nothing matters

Brian Ngulube :

I'm learning alot...no paying for therapy now 😅

naflodi :

Don’t sweat the small stuff. It’s all small stuff.

Flavio :

first un