Leanne Ely
Region: US
Saturday 01 August 2026 22:31:27 GMT
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💕🌱 Kelsey 🌱💕 :
I think it depends on what some call exercise. My mom just turned 91 no meds no health problems, she gardens! She is always moving a wheel barrow or stacking wood. I am the same way. I just had a bone density done and results are great. I’m 62, and hike, stack wood and grow my own foods
2026-08-02 01:45:59
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marihanks57 :
We need to be talking about lifespan AND healthspan. You can live to 90 and be bedridden and weak.
2026-08-01 23:30:17
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Beth Christina :
My dad still hits the gym and he is 90.
2026-08-02 00:36:40
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user6935701194230 :
Same my mom never did weights / 90
2026-08-01 23:22:39
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Javybearish :
Drives me crazy when people conflate anecdotes with clinical data results.
2026-08-01 22:45:47
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Frac master :
I lift weights and have been doing it for 30 years I am in my late sixties and I am fit , healthy and I look good , this woman speakers the truth , listen to her
2026-08-01 22:58:13
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Suz~Race Mama 77🏎️ :
I just started Exercise Coach. Twice a week. Resistance training. !! 64 and want to keep moving not just staying alive!
2026-08-02 03:30:11
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Nikki :
Living to 90 doesn’t mean thriving. Also maybe she would have lived to 100? Stay strong and limber!
2026-08-01 23:54:27
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Lesa🫧 :
it depends, I don't know of any women in my family who lifted weights and my grandma lived to 94, my great aunt her sister lived to 106, and my mom is still going in her early 80s, and other family members are/were long lived as well
2026-08-02 02:56:32
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veganmimi66🌱🌎 :
That’s just like the people who say their grandma smoked and ate bacon and drank Diet Coke every day and made it to 90. They made it IN SPITE of bad habits.
2026-08-02 00:25:25
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Cissy :
im 65 & working out has helped me feel so much better! thats why I do it! I feel I benefit from it!
2026-08-02 03:10:40
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Megg08 :
Everyone gets to choose how they want to age. We also live in a very different world today, with more processed food, less daily movement, and more environmental stress than previous generations. Taking care of yourself—physically and mentally—isn't about fear. It's about giving yourself the best chance to stay strong, independent, and healthy for as long as possible. No one is forcing anyone. It's simply encouragement, and each person decides what they want to do.
2026-08-02 00:05:06
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kittycat :
women who are male centered will never understand.♥️♥️♥️♥️♥️
2026-08-02 00:42:46
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karenjackson164 :
I appreciate all the advice you’re giving. I’m turning 65 next month.
2026-08-02 00:42:52
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Andy'smom🇨🇦🍁 :
I think when some of us when we retire take it too easy. I have one friend who retired from a job at a sports centre and promptly gained weight...she walks but she wont go to exercise because she needs to get fit first and then she got injured badly...its scary...she was so fit till retirement
2026-08-01 23:32:00
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leslierosearger :
💯
2026-08-01 23:39:55
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