@ascend_medical: How to get rid fox thingy knee pain? The meniscus is a piece of cartilage that acts as a shock absorber between the bones of your knee. A tear can happen during sports, after a sudden twist, or simply because the cartilage becomes weaker with age. Over time, the meniscus can wear down, making it easier to tear during everyday activities that wouldn’t have caused a problem years earlier. Treatment depends on the individual. Some tears improve with physical therapy and strengthening exercises, while others may require injections or surgery. Staying active, building strength around the knee, and following the right rehabilitation plan are important parts of recovery regardless of the treatment approach. #painmanagement #doctor

ascendmedical

Open In TikTok:

Region: US

Saturday 01 August 2026 22:45:11 GMT