@yung_tropicals: Quick little meal prep for the next few days. I made a goal to myself, I’m keep that personal promise and achieve what I envision. This one is called dirty cabbage to help remove any extra baggage. 2lbs of 90/10 lean ground beef, 1 orange+1 red bell pepper, 3 jalapeños, 1 onion , and 1 whole cabbage. I chopped all the vegetables into bite sized pieces. Cooked the ground beef first to let it develop a crust, then broke it all up, added in the onion to let it sweat, once it became translucent, I added in the jalapeños, followed by the bell peppers. Added in the cabbage last. Cover with a lid so the cabbage reduces in size and softens. Each meal prep contains 5.5 oz of white rice & 10oz of the dirty cabbage mix. #mealprepideas #cutting #gymmotivation #swole #shred

Yung.Tropicals

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Saturday 01 August 2026 23:05:41 GMT