@healingwithchels: No child is born believing they’re hard to love. No child is born believing they have to earn affection, stay small, expect abandonment, or carry everyone else’s emotions. Those are beliefs chronic trauma teaches. Healing CPTSD is figuring out who are outside of survival mode.. 🤍 Which belief are you unlearning?
I expect the abandonment because at 46, it actually happens. Actions speak louder than words and everyone always leaves.
2026-08-03 00:54:33
8
andy :
not me checking off all of these 😭
2026-08-02 01:01:41
2
hippiehannah :
Ughhhh I hate CPTSD 😭😭 but EMDR has been a game changer for me. We do get better slowly. Never give up 💕💕
2026-08-30 01:46:05
1
Boik :
Welp all 5.
2026-08-03 18:46:56
2
catluvr0527 :
Everything you say I can relate to. It terrifies me that someone gets it. How in the hell do I deal with this, let alone heal from it? I am not ok. Don't know where to be or what to do😢
2026-08-10 04:42:25
2
taniscook5 :
And 1
2026-08-02 03:14:17
1
Linda 💚 :
I want the people who needs to hear this , hear it.
2026-08-03 06:56:47
2
Amanda / Bipolar Advocate 🧠 :
thank you 💚
2026-08-05 13:09:23
1
JAZAMIO :
reposted
2026-08-02 01:05:20
1
sandrasycosaccharine :
I don’t know if you can help me with this, but since we’re on the topic. How do I tell a mental health care professional “I think I have cptsd” without immediately getting dismissed for “self diagnosing?” Especially as a very high functioning person?
2026-08-03 08:13:16
1
sami :
Everyone do eventually leave tho 😅
2026-08-04 15:52:36
0
sovereignstar3providence :
Thank You LORD Christ Jesus. Your love for the Father, and the Fathers love for the Son Christ Jesus
2026-08-02 19:41:53
1
Sadie-Anne :
Thanks Chels people always think I am too much only if they really knew me ❤️❤️❤️❤️
2026-08-02 06:40:26
1
taniscook5 :
3 is me
2026-08-02 03:14:00
1
lostwithlinds :
👏👏👏
2026-08-02 08:38:43
1
Taral0977 :
💚❤️🩹
2026-08-02 15:41:09
1
Angeltherisen :
😞💔
2026-08-26 08:29:37
2
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