@pridetrooper11: Probably one of the most underutilized machines in any gym. You turn your low back into a fortress with this movement. #bodybuilding #legday #physique #fyp #Fitness

Jarrel lorenz Saber :

Man how lang have you been bulking???

josephcipriano1 :

Bro you are the most super beast monster ever! 🏋️

santana :

this is so true i incorporated it into my leg day this week, hoping for improvements

Star Sailor :

It’s helped my siatic pain

Henrique Lago :

Edward C :

Definitely underutilized. Probably the only thing I felt good at doing when I first started lifting, but haven’t touched it for years

CoolWool. :

For me it was zerchers spinal erectors was too weak

josh :

tryna get that thanos physique

Andrés Felipe :

Qué bendición!

Marco.97 :

Con la musica de Lady Gaga le da un toque mejor.

totodilestyle :

This is the one machines my physical therapist had me doing for my DDD. Most definitely good for your back.

cristoffxiv :

What movement is this? Basically a situp?

E.and.Kicks :

Yeah, love that machine!

𓁹goku𓁹black𓁹☯︎𓆩☠︎︎𓆪 :

💪💪

Nero :

My man

Puppy_02 :

I've been using this for a while. I feel its helped my back pain quite a lot.

koehlerwhitehurst3 :

body goals

Luciano Moura :

Perfect body

Jose ramos :

Marco Rocheles :

eu mataria para ter esse corpo 😭

greenAliengrocerystore :

Prime beef 😍

LEONA VERSACE :

Dani Daniel :

bigger muscle 🥰🥰🥰

Lalo :

Nolberto Ascencio :