@ablack_fitness: Dos & Don'ts on your calorie deficit for weight loss journey #sustainbleweightloss #over30weightlosswomen #fatlosstipsforwomenover30 #weightlossforlife #fatlossover40

Amanda | 30+ Fat Loss Expert
Amanda | 30+ Fat Loss Expert
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Sunday 02 August 2026 01:27:17 GMT
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potatokugel
Kayla Jude 🧿✡️🪬 :
i love your videos, but quick question: i already began my calorie deficit and lost 50 pounds in 2.5 months (a lot was water weight at the beginning but the rest is fat) and im 3 months in now. i want it to be sustainable but what do i do now? i didnt have the activate phase before
2026-08-02 01:56:10
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scottdavis5721
scottdavis5721 :
I’m disappointed in you. You didn’t say the F-word within the first 5 seconds of your video.
2026-08-02 02:03:59
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