@alhryan_labita: What do you even do in this situation? #motivation #loosingmotivation #sportheartbreak #track #Running

mmdiesto :

When tiredness becomes exhaustion becomes burnout, when you lack words of affirmation from the people you look up to the most and months of repeated cycle, you will lose the spark. The value of something becomes ordinary. Try resting. Taking a pause. Go on a trip. Go on a social media break or a strict 5-day me-time. :) I’m gonna lie if I said I never stopped for 3 months when my career was at its peak (I was in hs, after 4 consistent nationals/internationals, when I reached my PB 12.10) I had to get away with running, hell I even hid all my shoes. And when I finally got out of the cycle, I missed being on track. Then college came, I never went beyond my PB 12.10 but I was back on track. I found the spark again but only because I found an addition to the cycle. It’s never bad to rest. Stay safe, Ry!

garry :

If you’re losing motivation, don’t mistake it for the end. Sometimes, you’re just tired from carrying a dream for so long. You’re already here. Ang dami mo nang pinagdaanan, pinagdasal, at isinakripisyo para makarating sa point na ‘to. Huwag mong hayaang yung pagod ngayon ang magdesisyon para sa’yo. See it through. Kahit hindi na kasing lakas ng dati yung spark. Kahit kailangan mong magpahinga, mag-slow down, or take a different path for a while. Just don’t walk away while you’re still wondering what could have been. You deserve to see the result of everything you once prayed and worked so hard for. Baka hindi mo pa nakikita ngayon, pero malay mo, you’re already closer than you think.

Xander :

A spark always turns into a big fire and having that big fire lighting the darkness around losing usual hype like how you started. But it's your work, not the spark. put it out or let it burn

Cliff Corsit :

❤️❤️❤️Bring back the spark of passion🥰

KhariSprints :

Bat di moko hinabol nung sinabi kong ayaw ko na? 🥺

คริสตอฟ :

just keep on going idol even when it gets hard it will pay off idol ko king alhryan i love u

John Lewis Oyao Abbu :

Palag ya!

yanyan Soriano :

kaya mo yan ya🫡, padayon

$Marjunnπ" :

same bro

️🚀LANCE🚀 :

first

Chelloooo🦂♏️ :

Think why you started🥰

ridz :

second

Arby Mallari⚡️ :

Saludo ako sayo palagi kuya idol ko🫡🙌

erica P.E :

lagi naka support Sayo insan🥰🥰

Dar :

Still my idol! 🫂

atii♡ :

GUMBA JOSEPH :

First

lrg :

mag simba ka