No one’s gonna talk about bros single arm tricep extension? 😭 crazy weight
2026-08-02 03:32:19
8365
Jacob :
Your gym has straight gold loot bro these machines are nuts
2026-08-02 22:12:23
409
MarcelThomasLifts :
Borderline full stack on single arm tricep extension 🤯💪🏽
2026-08-04 10:12:03
11
tony :
why do nobody do skull crushers anymore
2026-08-02 22:01:30
199
jan_zavoral :
37,5kg lateral???
2026-08-04 15:54:33
0
mrericsir :
Goated song and artist
2026-08-04 16:41:33
0
Jake :
Violent vira is goated
2026-08-02 05:27:09
52
Obligatory :
Violent vira making this even more peak 😌
2026-08-04 13:57:10
0
ALEX❤️GYM :
Pls go like me video
2026-08-04 02:33:23
0
condoiselli 🇮🇹 :
u my ref 😭🙏
2026-08-04 14:16:13
0
️ :
That’s like half a push day
2026-08-03 21:07:52
5
0u812 :
algorithm
2026-08-04 13:28:22
0
Jack McC :
Holy song choice 🔥
2026-08-02 18:44:27
34
maus :
violent vira is peak workout music
2026-08-02 22:17:51
5
𝑆𝐸𝑃𝐻𝐼𝑅 (Saccharine) :
peak music and physique dude
2026-08-02 09:41:19
14
dxvxd :
es mejor hacer la extensión de tríceps con tobillera o sin eso?
2026-08-02 15:44:55
9
Kyrillos♟️ :
Violent vira increases strength by atleast 10%
2026-08-02 08:14:04
8
Joeymarolf :
Ik everybody does sht different but chest always goes first on push days for me. Obvi works for bro tho.
2026-08-03 02:51:13
11
Logo :
Violent Vira is a goddess bro
2026-08-02 23:25:59
6
a r i m a :
Love me some vira
2026-08-02 06:09:32
8
️ :
No one is talking about the weight. Bro is doing single hand push down with almost full stack but doing overhead with both hand while using only half of the stack ?
2026-08-02 14:54:17
13
brayden :
All you need is 1 hour in the gym to get shredded not 3 hours
2026-08-02 13:17:37
5
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