@shainamarie.b: (SAVE4LATER) Deep core workout 😮‍💨 that finished off this series strong!! Day 14 😝 The last one! If you followed along for all 14 days, did you notice anything different by the end? Stronger, more stable, easier to brace, better control? Whatever it was, tell me ☺️! And if you’re just finding this now, you can still go back to day 1 and work your way through the series 🔥. Follow along here or on my app for more workouts like this 💛 Good luck and get after it!! #deepcore #coreworkout #corestrength #functionalfitness #fitnesschallenge

Kerry :

Wait this looks so FUN

Chula G. 🗣️🆘🇺🇸 :

That’s about the only plank variation I wanna do 😂

Marichris :

My toes would be gone

bornstar :

Saving this

anner415 :

That pass under 😳

Day📚🐦‍⬛ :

Dude I keep seeing this half kneeling ones and I Can see how they work. BUT ohhh it scares me 😂

Bob Duncan :

What weight kettle bell do you use?

LaTonya Anderson :

Mary Taylor :

💙💙💙

Michelle R.O. :

🔥🔥🔥

AlexanderNLcq :

🚊